Note to Self: 10 Daily Tips to Keep You in the Parent-Partner Lane

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A few years ago, in the middle years of our family's estrangement from my adult daughter and grandchildren, I adopted the phrase "Parent Partner.” 

I borrowed the term from the early days of divorcing parents (remember Gweneth Paltro's divorce from Chris Martin?) working together to co-parent young children. The concept is that divorcing parent-partners choose to work collaboratively, in a friendly manner, to jointly parent young children. They may even vacation together, celebrate birthdays together, etc. 

The separation we - the parents - experience from our maturing children is actually a close cousin to the concept of divorce. If we manage it well, it doesn't have to lead to estrangement.

The Oxford Dictionary defines divorce as " the separation or dissociation from something.” Isn’t this what happens as our children individuate from us in their young adult years? In my experience, it certainly felt like a divorce at times. Individuation is natural. It is natural for our adult children to separate from us as their primary family - to create their own separate lives.

So (insert shoulder shrug here), why not adapt proactively and intentionally in our relationship with our adult child?

This episode provides 10 tips for growing into the parent-partner role, including how to integrate our adult children's expectations and needs - in the face of today's complex world - so we can stay connected and actively involved in their lives - AND not risk estrangement. 

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For more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair!

The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.

The stories, examples, reflections, and perspectives shared in this podcast are based on my professional work as an estrangement coach and my personal estrangement journey. Any examples, characters, or stories referenced are either drawn from my own lived experience or represent a composite of multiple real-life situations shared with me over time. The intention of this podcast is not to accuse, label, or defame any individual but to provide insight, validation, and support for those navigating the complexities of family estrangement. All opinions expressed are my own and are shared with you, the listener, from a place of healing and learning.