Walking on Eggshells is a concept we use to describe the extreme hypersensitivity parents feel when their relationship with their adult child is faltering. It means being hyper-aware or fearful of saying or doing anything that might upset the estranged child, often to avoid further damage to an already fragile relationship. This can lead to stress, frustration, and feelings of helplessness for parents. One of the most frequent questions I hear is whether the eggshells will always be a part of a struggling relationship. And how to get back to “normal”. This episode introduces the 20 aspects of walking on eggshells – and how to harness the crunching noise to understand your adult child’s boundaries. By embracing your eggshells, you can learn how to relate differently and establish a trust based and mutually gratifying relationship
In two future extended episodes, I will dig into 1-10 and 11-20 of the Reasons Walking on Egg Shells is a Gift.
For more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair!
The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.
The stories, examples, reflections, and perspectives shared in this podcast are based on my professional work as an estrangement coach and my personal estrangement journey. Any examples, characters, or stories referenced are either drawn from my own lived experience or represent a composite of multiple real-life situations shared with me over time. The intention of this podcast is not to accuse, label, or defame any individual but to provide insight, validation, and support for those navigating the complexities of family estrangement. All opinions expressed are my own and are shared with you, the listener, from a place of healing and learning.
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