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April 18, 2025 716 mins

Our BELOVED FAN FAVORITE! Brown Noise, also known as Red Noise, is a deeper and more powerful form of White Noise, with a strong emphasis on low-frequency sounds. It's tried-and-true and perfect for creating a peaceful and distraction-free environment for sleeping, studying, or any activity where you want to block out external noise. Brown noise is especially effective for those who find the higher-frequency sounds of white noise too harsh or annoying. Whether you're soothing a baby or trying to concentrate, brown noise can provide a calming and relaxing atmosphere, helping you focus solely on the task at hand.

❗ ❗ To support this podcast, unlock all the ad-free and intro-free episodes, and receive many other benefits, including a 7-DAY FREE TRIAL  🙌  SUBSCRIBE TO PREMIUM TODAY! 👉  ⁠⁠⁠⁠⁠⁠https://12hourwhitenoise.supercast.com⁠⁠⁠⁠  ❗ ❗

Our new PREMIUM feed includes benefits like:

  • Ad-free & Intro-free access 🔓
  • Loops, edits, and fades removed from all episodes 🧑‍🔧
  • Improved and remixed episodes for maximum audio quality and enjoyment 🧘‍♂️
  • Variety of playlists to help you find your favorite episode 🔍
  • Access to our Premium "For Pets" feed 🐶🐈
  • Video episodes 🎥 (coming soon!) 
  • Access to new feeds like "Sleep Stories," "Meditations," and "Binaural Beats" 😁 (coming soon!)
  • Gotta question? Access to our member-exclusive forum to Ask Me Anything (AMA) 🙋
  • Discounts on our sleep products, merch, and much more! 👕 (coming soon!)
  • My sincere gratitude for your support 🙏

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Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴

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Your listenership is valued! If these Sleep Sounds have been helpful to you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts🙏

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White Noise & Sleep Sounds (12 Hours) is the world’s best and fastest-growing sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Great for all ages, soothing babies, and pet anxiety too!

Our White Noise, Pink Noise, Brown Noise, Nature Sounds, Sleep Stories, Meditations, Binaural Beats, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏 

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Follow us on Instagram & TikTok & YouTube @12hourwhitenoise

Follow us on X (formerly known as Twitter) @sleepwithnoise

Follow us on Facebook @whitenoiseandsleepsounds

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Have a sound you'd like to hear? Email ⁠⁠⁠support@12hourwhitenoise.com⁠⁠⁠ or visit  ⁠⁠12hourwhitenoise.com⁠⁠⁠⁠ 😊

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💤 Keywords: Brown Noise | Brownian Noise | 12 Hour | 12 Hour Sounds Machines | ADHD | Alpha | Ambient | Ambient Noise | Ambience | Anxiety | ASMR | Asti | Autism | Baby | Background Noise | Beach | Bed | Bedtime Sounds | Best | Best Noise for Sleep | Best Sleep Sounds |

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