Ep. 12 Mental Health: Where are you at with it?

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February 15, 2024 • 14 mins

Hey gorgeous, I'm just checking... Are you okay? We often talk a lot about the importance of mental health, and I see lots of posts on social media about asking if others are okay. It's not alwaya easy to talk about but how often do we really sit with ourselves, on a deep personal level, and admit when we're not okay? If we're not, are we telling anyone? I'm here to remind you that it's okay to not be okay, and there are people who care about you and your mental health. If you're struggling, it's okay to talk about it. Call or Text the Life Crisis Hotline: 988 For Veterans: Dial 988 and Press 1 or Text 838255 Connect with me: https://linktr.ee/the.andrea.k

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Ep. 12 Mental Health: Where are you at with it?