Could breathwork be an untapped resource for more energy, nourishment and strength? Today's guest, Scott Schwenk, talks about how the breath is like truth serum and a tool to facilitate greater personal work. He is a brilliant teacher and packs an immense amount of wisdom into this episode. Learn about how the breath helps move emotions out of the body, how it offers a deeper understanding of the world around you and how to implement it into your daily life! You do not want to miss this episode! I am so thankful for Scott's time and for sharing his gifts! To connect with Scott and learn more about what he does visit: wwww.scottschwenk.com https://www.instagram.com/thescottschwenk/ For the course he mentions on the show visit https://www.scottschwenk.com/a/2147497558/KLqNJRCK Use code WENDI for $100 savings Thank you so much for listening! You are so loved!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.