Breathwork: A Transformational Tool for Reset and Restoration

Could breathwork be an untapped resource for more energy, nourishment and strength? Today’s guest, Scott Schwenk, talks about how the breath is like truth serum and a tool to facilitate greater personal work. He is a brilliant teacher and packs an immense amount of wisdom into this episode. Learn about how the breath helps move emotions out of the body, how it offers a deeper understanding of the world around you and how to implement it into your daily life! You do not want to miss this episode! I am so thankful for Scott’s time and for sharing his gifts! To connect with Scott and learn more about what he does visit: wwww.scottschwenk.com https://www.instagram.com/thescottschwenk/ For the course he mentions on the show visit https://www.scottschwenk.com/a/2147497558/KLqNJRCK Use code WENDI for $100 savings Thank you so much for listening! You are so loved!