Moving from Shame to Love with Psychotherapist Kristen Hodges

This week's conversation is meant to help teachers-- particularly white teachers-- move from feelings of shame that immobilize us to connecting with healthy guilt that can guide us forward.  Guilt moves us to anti-racism work and that work is full of love.

Our guest, Registered Psychotherapist Kristen Hodges, helps us understand the difference between shame-- the feeling that makes us feel like there is something wrong with us-- from guilt-- a healthy feeling that actually moves us towards action.

At the end of the episode, I bid farewell to my good friend, Atticus Finch. It's a sad farewell, but one that Kristen helped me through.

Connect with Kristen at https://www.kristenhodges.com/index.php

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