118. Hack Your Age?

Let's start with, What the Heck is a Hack? A hack is a small change or a shortcut designed to improve your life. Today's guest, Zora Benhamou, is the Queen of Midlife Health Hacks. She's also someone who, despite living a very active life, ended up with osteoarthritis.  She tried to avoid surgery for as long as possible. How was she able to do that? She used a few health hacks to get as much "life" out of her hips as possible. She tried PRP, physical therapy, and an anti-inflammatory diet. On the podcast, she discusses a few more hacks that you've got to hear about! Let's also talk about scars. Zora ended up with two hip replacements, and she tried a few different hacks to lessen her scarring. She used a copper peptide cream on one scar and a different product on the other. The copper peptide scar improved so much that she started using it on both wounds, and she's thrilled with the results! I just bought this copper peptide cream, Zora suggested using the link below (20% off!) https://www.vitaliskincare.com/discount/cancerwarrior?ref=cbkmpsij ____ Water Filtration: Boroux I've been looking for a water filter for two years. Okay, maybe I'm a little picky...but my research paid off. I've chosen the Boroux Filter system and am really happy with it. Are you curious about my criteria? Here's what I was looking for in a filter: Removal of heavy metals. The Boroux removes 99.36% of heavy metals. Pharmaceuticals are removed. Because people don't dispose of drugs properly, the drugs get into our water system. The Boroux removes 99.5% of pharmaceutical contaminants. Glyphosate removal (glyphosate is the active ingredient in Roundup and is a known carcinogen). A year ago, I was tested for glyphosate and was in the 95th percentile. I was shocked! Since I was already eating mainly organic, my doctor suggested getting a water filter. I had a challenging time finding one that would filter this chemical, and this was one of my main drivers for purchasing this filter. Boroux has a special offer for my community. Click the link below to research and purchase. https://boroux.sjv.io/7aM1a3 ____ Air Dr. I've been using the Air Doctor air purifier for almost a year and absolutely love it! I first heard about it from Dr. Mark Hyman, and even though it was a bit of a splurge compared to what I usually spend, I'm so glad I invested. Every time I change the filter and see all the gunk it collects, I smile, knowing it's doing a great job keeping my air clean! And I'm so happy that all that gunk isn't going into my body ;) Click here to purchase: https://airdoctorpro.com/?oid=17&affid=6165 ____ Connect with Zora Benhamou Website: https://hackmyage.com/ Instagram: https://www.instagram.com/hackmyage/ Facebook: https://www.facebook.com/HackMyAge LinkedIn: https://www.linkedin.com/in/zora-benhamou-37167017/ X: https://x.com/hackmyage ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter!  -https://whydidigetcancer.us14.list-manage.com/subscribe?u=1c37affeccf004c8957941069&id=a8572db3c2 Learn more about your ad choices. Visit megaphone.fm/adchoices