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February 18, 2024 13 mins

Last week, we started the baby sleep conversation by focusing on night sleep. This week, we address naps!


Key Takeaways:

  • Find a routine/schedule that works for you

  • Be confident in your sleep choices as a parent

  • Make sure everyone who cares for your baby is aware of the sleep routines you've chosen so your baby can get consistent sleep

Resources:

- https://www.healthline.com/health/pregnancy/safe-sleep-7#sing-the-song

- https://health.clevelandclinic.org/when-and-how-to-sleep-train-your-baby/

- https://takingcarababies.com/

 

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Email: whydoesnoonetellyou@gmail.com


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