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September 15, 2023 30 mins

What does it take to start a baby on solids? Jess and Trafenia talk about their experience when introducing solids to their babies and how to navigate allergens. Jess also shares her experience with getting her son tested for allergies.


Key Takeaways:

  • Trust yourself and your instincts, but most of all trust your baby to know what to do

  • Know the difference between gagging and choking as well as what requirements your baby needs to meet so you know they’re ready for food

  • Above all, remain calm. Your baby mirrors your emotions.


Resources:

- Solid Starts

- Solid Starts app

- Growing Intuitive Eaters


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