Is weight loss really the answer to health, happiness, success and self-love? In this episode, we explore weight-centric and weight-neutral approaches to health and well-being.
I share my approach to weight neutrality, the advantages it offers, including the benefits for mental, emotional, and physical health.
I also explore why a weight-neutral approach is far superior to the outdated and unsuccessful paradigm of a weight-centric approach and illustrate real-world outcomes through a series of short stories, showcasing the contrasting results of each approach.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.