Have you ever hurt yourself doing something and thought “I’ll never do that again and 20 years later, you’ve kept your promise? We dont just do it with physical pain, we do it with mental pain too and it really holds us back.
Takeaways:
Noticing your thoughts is crucial for happiness.
Past experiences can hold us back from new opportunities.
Letting go of past hurts empowers us.
We often carry emotional baggage without realizing it.
Forgiveness is essential for personal growth.
Our beliefs shape our reality and potential.
The nervous system reacts to memories as if they are real.
We can choose not to take on others' negative beliefs.
Carrying past hurts makes life harder.
Letting go can lead to a more fulfilling life.
Keywords:
happiness, mental health, past hurts, self-improvement, forgiveness, personal growth, emotional baggage, resilience, mindset, overcoming fear
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.