Buckle up and get ready to have a good time. We start with the illustrious Bishop Sycamore High School and their first rate football program. We discuss how this team made it to the big stage of being broadcasted on ESPN. Next we give a shout out to the releases of Donda by Kanye West and CLB (Certified Lover Boy) by Drake.
Next up is a new segment called "Story Time with Uncle L." In this weeks story we tell a tale of how the Earth realm and we humans received fire!
Sometimes when you hear a song from your past that you haven't heard in a long time, that song takes you back to a special time in your life. This week in "Trav's R&B Corner" we go a bit deeper within the layers of love and discuss the truth of "Where I wanna Be."
Special guest alert! This week we are introducing a new segment to the show titled "Spicy Questions with Quasha." In this spot we will discuss various topics ranging from love to our places in the universe. This weeks offering dives deep into the the mindset of if a man is really ok if his female significant other succeeds further and greater than himself! You do NOT want to mis this conversation.
Finally get a word of encouragement and inspiration from this week's edition of "Drop a Gem."
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Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com