All Episodes

April 2, 2025 62 mins

If you’ve ever said, “I know what to do… I’m just not doing it,” this episode is for you.

Most advice for getting unstuck sounds like: try harder, do more, be more consistent. But what if your business isn’t broken — it just wasn’t built to work with your brain?

In this episode, Christina, Victoria, and Melanie unpack why traditional business advice often fails neurodivergent entrepreneurs — and how to stop trying to "fix" yourself and instead redesign your business to actually support how you think, feel, and operate.

It’s an honest, compassionate conversation about resistance, burnout, clarity, and what real momentum looks like when you're not masking or forcing yourself to fit the mold.

🧠 Key Takeaways

* Resistance isn’t just procrastination. It’s often a signal that something’s not aligned — or that your system is creating unnecessary friction.

* You can’t system your way out of survival mode. Clarity and momentum start with meeting your actual needs, not masking them.

* You don't need to blow everything up to make change. Small, intentional shifts based on how you actually work can create powerful results.

🧭 What Else We Covered

* How trauma patterns and survival mode sneak into business design

* The difference between resistance and redirection

* Why “clarity first” matters more than another system or schedule

* Letting go of shame when you’re stuck or stalled

* Reframing procrastination, inconsistency, and shutdown as data, not failure

🎓 Want More Conversations Like This?

Join The Neuro-Spicy Academy — our business school for ADHDers, Autistic entrepreneurs, and others who think and work differently.

It’s where we design businesses that actually work for our brains — with trainings, community, and ongoing support from mentors who get it.

https://neurospicyacademy.com/join

Thanks for reading! Subscribe for free to receive new posts and support my work.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit christinahooper.substack.com
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.