252: What To Do When Your Mind Says Go, But Your Body Says No

In this episode, I’m sharing what’s been unfolding lately as I fully step into my Projector era. From living life on “do more” mode to discovering the people-pleasing patterns I’ve unknowingly built my world around—it’s been a whole thing. I talk about what’s been shifting for me lately (spoiler: slowing down, softening, letting go), how my mind has been freaking out in the process, and the daily tools I’m using to stay anchored in this softer, slower version of myself. Whether you’re burning it all down like I am or just shifting a few things in your business, lifestyle, or relationships… this one’s for you if your mind is losing its damn mind while you try to become your happiest self.

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233: What to Do When Things Don’t Go Your Way

223: How to Stop Overthinking Everything