In today's episode, I'm sharing a personal story of something that happened at home with my family and how it was an eye-opener on my work-life balance journey.
Consider this a dose of tough love about the struggles many SLPs face with work-life balance. If it feels like you've tried all the time management strategies in the world and you just can't seem to "keep up," the answer just might be in this episode. But let me warn you--this is not going to be easy for some of you to hear.
Tune in to discover strategies for making meaningful changes to bring you back to your love for the field without burning out in the process.
Are you a visual learner? Watch today's episode here.
Time Stamps:
00:00 Introduction and Disclaimer
01:29 The Inspiration Behind This Talk
02:47 The Cost of Selflessness in Our Field
05:03 Taking Responsibility for Self-Care
05:19 A Personal Example of Self-Care
10:56 The Importance of Giving Yourself Permission
11:23 The Role of Coaching in Personal Growth
17:45 The Power of Radical Responsibility
22:10 Reflecting on Your Own Needs and Desires
26:22 Conclusion and Call to Action
29:55 Upcoming Plans and Final Thoughts
Mentioned in This Episode:
Episode #67: How Radical Responsibility Can Boost Your Time Management
To find out how I can help you improve your work-life balance, click here.
Come join the SLP Support Group on Facebook for more tips and tricks!
Follow me on Instagram! @theresamharp
Learn more about Theresa Harp Coaching here.
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