💠Ever catch yourself thinking “I’ll never get all this done” or “I’m just terrible at time management?" If so, you’re not alone—and that little voice in your head might be holding you back more than you realize.
In today's episode, I'm diving into self-talk and how it impacts your productivity as an SLP (or PT, OT—anyone juggling client care, documentation, and life!). I’m breaking down why the way you talk to yourself directly affects your time management, stress levels, and overall success. Plus, I’ll share practical strategies to shift negative self-talk so you can actually follow through on the productivity hacks you’ve been trying.
What You’ll Learn in This Episode:
✔️ The surprising connection between self-talk and productivity (yes, your thoughts really do matter!)
 ✔️ Why time management strategies fail when mindset is ignored
 ✔️ Three main types of self-talk and how they shape your work habits
 ✔️ A simple 3-step process to shift negative self-talk so you can get more done—without burnout
Resources & Links:
📌 Join the SLP Support Group on Facebook for live coaching & productivity tips
📌 Want to work on time management with me? Learn more about coaching for SLPs here.
📌 If you loved this episode, please subscribe & leave a review—it helps other SLPs find the show!
To find out how I can help you improve your work-life balance, click here.
Come join the SLP Support Group on Facebook for more tips and tricks!
Follow me on Instagram! @theresamharp
Learn more about Theresa Harp Coaching here.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!