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March 25, 2025 • 31 mins

Raise your hand if the last 90 days have felt like a blur. 🙋‍♀️🙋‍♂️

If you started the year strong but now feel like your goals are a distant memory, you are NOT alone. The truth? Most of us set goals, but we rarely take time to reflect, adjust, and reset.

💡 That’s where quarterly planning comes in.

In today’s episode, I’m walking you through my exact quarterly review & planning process so you can:
✅ Look back at what’s working (and what’s not)
✅ Identify what’s draining your time & energy
âś… Create a simple, flexible plan for the next 90 days

PLUS—I’m giving you this free quarterly review worksheet to help you take action! 🎉 Grab yours inside the SLP Support Group on Facebook

🎧 Listen now and let’s get your next 90 days on track!

đź•’ Timestamps & Key Takeaways:

🔹 [00:00] Why Most People Struggle with Goal Follow-Through → You set big goals, but do you ever check in on them?

🔹 [03:00] The 3 Questions You MUST Ask Every Quarter → Simple but powerful questions to reflect on what’s working (and what’s not).

🔹 [06:00] How to Identify What’s Draining Your Time & Energy → A mindset shift that will change how you manage your calendar.

🔹 [10:00] My Personal Wins (and Surprises) from Last Quarter → A behind-the-scenes look at my own quarterly review—including the unexpected things I almost forgot!

🔹 [19:00] What Didn’t Go Well? (And Why That’s Okay) → I’m sharing a personal setback and what I learned from it.

🔹 [25:00] How to Plan the Next 90 Days with Intention → A step-by-step framework to make goal-setting simple and effective.

🔥 Want help customizing your 90-day plan? I opened up 5 coaching spots this month and 2 have already been snagged!! If you’re ready to make real progress, let’s chat! Click here to book a free consult. 



To find out how I can help you improve your work-life balance, click here.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.

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