Redefining YOU in this Season of Life Empowering working moms to break free from “mom-guilt,” raise good kids and thrive in careers.
In this episode of Working Moms Redefined, Denise welcomes Niki Nichols, owner of Boki’s Kitchen, wife, and bonus mom to two teenage daughters, for a conversation filled with honesty, heart, and hope. Niki shares her passion for connecting people through wholesome food and her personal journey of unlearning diet culture and reclaiming nourishment. This episode is for any working mom who’s ever struggled with food, guilt, o...
In this episode of Working Moms Redefined, Denise pulls back the curtain on what it really means to live authentically. She shares a personal story from a season when everything looked good on paper, but inside, she felt disconnected, out of alignment, and exhausted from keeping up the act.
You’ll hear:
- Why authenticity is key to building real trust in every relationship
- How pretending chips away at your confidence and...
What does it really take to lead with courage, clarity, and authenticity? In this episode, Denise sits down with leadership coach and founder of Julie Boll Consulting, Julie Boll, to explore the beliefs and practices that shape exceptional leadership, especially for high-performing, deeply caring working moms. Julie introduces the Courageous Leadership Scorecard, a transformative tool designed to help leaders assess and el...
In this episode, Denise shares a personal (and hilarious) moment with her son, Hudson, that sparked a powerful reflection on leadership at home. From literally cutting corners while running around the park during high school volleyball practice (Sorry, Mr. Klusmeyer) to noticing her son not washing his hands with the fun soap today, Denise opens up about how the small choices we make, especially when no one’s watching, rev...
In this episode of Working Moms Redefined, we sit down with Amy Hendrian, business owner & mom of three, for an honest and deeply relatable conversation about divorce, co-parenting, owning a business, and what it really means to be a full-time mom, with or without a parenting contract. Amy opens up about the early days of divorce, the fears she had for her kids, and how she’s rewritten the rules for what showing up loo...
What if the key to unlocking more confidence, better conversations, and stronger connections was as simple as seeing yourself the way others do? In this episode of Working Moms Redefined, Denise explores a powerful and practical activity that helps you gain fresh perspective, from someone else's point of view. Whether you're leading a team at work or managing the daily dynamics at home, this episode walks you through a sim...
As working moms, it’s easy to let our minds race years into the future- wondering how our kids will turn out, questioning if our full plates will leave them feeling full or forgotten. In this heart-centered and hope-filled episode, Denise sits down with Mackenzie Jacobson, a powerhouse in sales and leadership, who was raised by two working parents and credits much of her confidence and success to the example they set. Toge...
In this episode of Working Moms Redefined, Denise talks about something most of us never stop to define: what’s actually enough. Enough money, enough time, enough progress. Without a clear definition, we end up measuring success by someone else’s standards and potentially might never feel like we’re hitting the mark. But when you decide what’s enough, you unlock peace, confidence, and a true sense of accomplishment. Let’s ...
n this episode of Working Moms Redefined, Denise sits down with longtime esthetician Elena Holman of Quincy Medical Group. Elena is passionate about helping women, especially moms, feel confident in their own skin. From chemical peels and laser hair removal to honest conversations about body image and Brazilian waxes, this episode is full of practical tips and personal stories that will make you rethink what self-care real...
In this episode of Working Moms Redefined with Denise, we explore what it means to bring fun back into parenting- not only for your kids, but for you. Denise invites you to challenge the belief that motherhood is all structure, schedules, and seriousness. Yes, routines are powerful. Yes, structure helps. But joy is what makes it sustainable. And yes, Denise needs to hear her words just as much as you! haha She knows her ar...
In this inspiring episode, we sit down with Kerri Roberts, a former C-suite executive who traded corporate skyscrapers for country roads to launch her own business from home. Kerri opens up about the motivations behind her bold career shift, the unexpected challenges and joys of rural entrepreneurship, and how the move has transformed her approach to leadership and life. We also dive into motherhood and what work-life bala...
In this episode of Working Moms Redefined, we talk with a remarkable woman whose life of service has not only shaped communities but also deeply influenced the way she raised her daughter. With 15 years of nonprofit leadership and a 24-year parenting journey behind her, Sarah Stephens, Executive Director of Horizons, shares the intentional (and sometimes surprising) ways service became a family value.
From the early days o...
In this heartfelt and honest episode of Working Moms Redefined, host Denise Tallcott welcomes a very special guest- her husband, Jeremy Tallcott. Together, they pull back the curtain on the real-life dynamics of a dual-working-parent household.
From tackling mom guilt and shifting household roles to showing up in marriage and parenting with intention, this conversation is raw, real and refreshingly relatable. Jeremy sh...
We’re all feeling it- the push and pull between being present and being productive, the guilt of “not doing enough,” and the exhaustion of trying to do it all. In this episode, Denise digs into why showing up with intention has helped her and her coaching clients feel so much better. You’ll hear about the emotional weight our kids carry from our rushed mornings and chaotic bedtimes, and how even when we’re with them, we’re...
In this eye-opening episode of Working Moms Redefined, Denise sits down with Kate Kripke, Maternal Mental Health & Parenting Coach, to unpack one of the heaviest emotions moms carry guilt. We are all so aware of what this feels like, but I know you have questions about this mom-guilt like me. Where does it come from? What is it trying to tell us. And, can we learn to live without it? Kate dives deep into the neuroscien...
In this episode, Denise unpacks the quiet but powerful role eye contact plays in how we connect- and disconnect- from one another. She shares real-life experiences of young adults walking through school hallways, eyes down, avoiding connection out of fear of what others might think. And how all of us have been in moments like this, where we choose to not look ourselves. It's a subtle act with a message: insecurity, disconn...
In this candid and empowering episode of Working Moms Redefined, Denise sits down with Leah Heming, Nurse Practitioner and Certified Sexual Health Counselor, to explore what it truly means to embrace your sexual wellness. Together, they discuss the importance of giving yourself permission to love yourself, discovering what makes you feel whole, and navigating open conversations with your partner about pleasure, both inside...
In this solo episode, Denise brings a mix of humor, honesty, and wisdom as she unpacks the surprising life lessons that came from bad boyfriends, band room moments, and the unshakable presence of real friends- most importantly her sister- who weren’t afraid to speak the truth in love. You’ll hear stories that will make you laugh, nod in agreement, and maybe even make you text that one friend who always keeps it honest with...
In this episode, Denise sits down with Shelby Kammerer, a Certified Personal Trainer, Registered Nurse, and mom of three, to dive into how working moms can prioritize fitness, health, and wellness without the guilt. Shelby shares her journey, from trying different fitness styles—dance, CrossFit, bodybuilding—to finding a balanced approach that works for real-life moms. Together, they discuss practical ways to fit in workou...
In this episode of Working Moms Redefined, Denise explores the power of self-talk and how the thoughts we tell ourselves shape our realities. From career changes and leadership growth to personal challenges like pregnancy, loss, and resilience, Denise shares real-life moments that prove “You can do hard things!”. Denise will discuss the discipline needed to shift negative self-talk, the importance of proving yourself right...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!