In this solo episode of Working Moms Redefined, Denise shares a raw and relatable story about missing her child’s Christmas concert due to a work conference, a moment that brought tears, guilt, and the struggle of choosing herself over being present. It’s a feeling so many working moms know too well, and yet, no matter how much we tell ourselves we are setting a good example, the guilt still lingers. This episode challenges the myth of balance—because let’s be real, it doesn’t exist. Instead, Denise reframes life as seasons: some seasons require more focus on motherhood, while others push us to grow in our careers. She shares how shifting her mindset from “balancing it all” to recognizing the season she’s in has helped her find more peace in the constant push and pull of motherhood and work. Denise also breaks down practical strategies for redefining success, including: Setting Priorities – Figuring out what truly matters to you and your family Boundary Setting – Defining what “enough” looks like and letting go of the rest Time Management – Intentionally scheduling family time, dates, and personal recharge moments Self-Talk & Letting Go – Recognizing the narratives we tell ourselves and replacing guilt with grace Throughout the episode, Denise reflects on lessons from her own mom, the struggles and wins of working motherhood, and how perfection isn’t real—but progress is. If you’ve ever struggled with feeling like you’re not doing enough, this episode is for you. It’s time to stop chasing balance and start embracing the season you’re in.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!