Here's a short clip from this morning's livestream . . .
If you know deep down that your biggest challenge isn’t effort, motivation, or willingness—but a lack of good structure—then let’s fix that.
The truth is, when you’re a little older with a busy, productive life, your willpower, energy, focus, and time must be invested wisely. You can’t afford to scatter them. You can’t afford inefficiency. You can’t afford confusion. You need a simple, reliable structure that directs your effort, eliminates doubt, and ensures every rep, every meal, every decision actually moves you forward.
That’s exactly what I help men your age do every single day. If you want the right plan, the right structure, and the accountability to hold on to it, then go to TalkWithSkip.com right now. Fill out the short questionnaire and text me the pictures you’re prompted for.
Let’s work together so you can finally settle into a structure that makes your fitness—and your entire life—easier, more predictable, and far more successful.
Your Coach,
Skip La Cour
#WorkoutsForOlderMen
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.