Check out today's guest BJ at @byroms_custom_woodworks on Instagram
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Books We Recommend
Essentialism By Greg McKeown - https://amzn.to/3Whd7PD
Effortless By Greg McKeown- https://amzn.to/4djdHmC
Punished By Rewards - https://amzn.to/3zGSc0z
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Summary
In this conversation, Andrew and BJ discuss their experiences growing up on farms, the life lessons learned from their families, and the importance of support systems in mental health. They explore the transition from traditional roles to modern challenges, emphasizing the need for resilience and emotional growth. The discussion also touches on managing anxiety and the significance of prioritizing tasks effectively. In this engaging conversation, BJ and Andrew explore various themes surrounding home design, personal struggles, and the therapeutic nature of woodworking. They discuss innovative home layouts that enhance functionality, the reality of living in a messy home, and the importance of mental health days. BJ shares his journey through depression and the pivotal moments that led him to seek help, emphasizing the significance of supportive leadership. The discussion culminates in the therapeutic benefits of woodworking, highlighting how creative outlets can foster mental well-being.
Chapters
00:00 Personal Background and Career Changes
08:23 Epic Road Trip Adventures
09:37 Mastering Trailer Backing Skills
13:17 The Importance of Asking for Help
16:24 Emotional Vulnerability and Masculinity
18:31 The Impact of Pain on Family Dynamics
25:54 Building a Supportive Community
27:48 Teaching Conflict Resolution to Kids
33:25 Managing Anxiety and Expectations
38:05 Creating Efficient Home Spaces
47:22 The Joys and Challenges of Parenting
51:15 Navigating Emotional Vulnerability
55:07 The Shift in Workplace Recognition
58:46 The Importance of Mental Health Days
01:02:52 Overcoming Personal Struggles
01:12:02 The Therapeutic Nature of Woodworking
01:23:26 The Unedited Experience
01:24:31 Social Media Shoutouts
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