Motherhood can feel overwhelming, messy, and all-consuming — but it can also be the space where we grow the most? In this raw episode of Worthy Mother Podcast, Emily sits down with Kayla Moffett — host of the Shift Happens Podcast, mom of five, and no-nonsense truth-teller — for a deep dive into personal growth, grief, identity, and healing through the chaos of motherhood. From navigating teen pregnancy to co-parenting and postpartum depression, Kayla shares her journey with unmatched honesty and strength.
They talk about:
- Why growth is a choice, even when change isn’t
- How Kayla moved from survival mode to radical self-awareness
- The truth about postpartum depression and asking for help
- Small but powerful ways moms can reclaim their identity
- What “the dark room” metaphor teaches us about healing
If you’ve ever felt like you were losing yourself in motherhood — this is the episode you didn’t know you needed.
🔗 Connect with Kayla:
Instagram: @kaymoffett and @shift.happenspodcast
✨ Let’s keep the convo going:
Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast
Subscribe + Review:
If this episode encouraged you, share it with a fellow mom and leave a 5-star review — it helps more mamas find this message.
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