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July 15, 2025 20 mins

Are impossible standards stealing your peace in motherhood? In this solo episode, Emily challenges the “perfect mom” myth and offers a bold reframe: doing less might actually make you a better mother.

From the pressure to keep a spotless home to the guilt around saying “no,” Emily dives into why so many moms are chronically burned out, and what you can do about it. Learn how to redefine your own expectations, embrace imperfection, and reclaim your energy, joy, and connection with your kids.

This episode is your permission slip to let go of the unattainable and start showing up as the present, loving mom you already are.

✨ Let’s keep the convo going:

Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast

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