WOW Love Light Inspire the podcast
Are you a woman navigating life after divorce, toxic relationships, emotional abuse, or simply the weight of always putting everyone else first? Do you find yourself asking: Who am I now? What do I want? And how do I even begin to rebuild my life? Welcome to WOW – Love Light Inspire, the podcast where we dive deep into the real stuff—healing, self-worth, emotional freedom, and what it means to rise after life knocks you down. I’m your host, Lorene Roberts—Counsellor, Root Cause Therapist, program creator, emotional abuse survivor, author, mother, grandmother, and passionate change-maker for women ready to reclaim their power. In each episode, I bring you honest, soul-stirring conversations about: Healing after divorce and toxic relationships Understanding trauma and how it shows up in everyday life Breaking free from limiting beliefs and people-pleasing Rebuilding self-worth, identity, and emotional strength The messy, magical journey of becoming YOU again Occasionally, I sit down with other women who’ve lived through the fire and come out the other side—with wisdom to share and stories that remind us we’re never alone. Whether you’re starting over, seeking emotional freedom, or simply ready to stop living small, this podcast is for you. Expect truth. Expect depth. Expect heart. No fluff. No sugar-coating. Just raw, powerful insight to support your healing and growth. ✨ You’re not broken—you’re becoming. Let’s walk this together. Learn more about me and my counselling work at www.loreneroberts.com
Episodes
You finally left. The narcissist is no longer in your life — but the emotional chaos still is.
In this powerful episode of Real Talk: Divorce, Life & Everything In-Between, hosts Lorene Roberts (Holistic Counsellor & Root-Cause Therapist) and Richard Morden (Divorce Coach & Emotional Resilience Practitioner) dive deep into the often-overlooked fallout of narcissistic relationships — what happens after the breakup, when t...
Narcissism 101: What They Don’t Tell You Until It’s Too Late
with Lorene Roberts & Richard Morden
How do you know if you were with a narcissist?
Why is it so hard to leave — even when you know something’s not right?
And what’s the first step toward healing after narcissistic abuse?
In this episode of Real Talk: Divorce, Life & Everything In-Between, Lorene Roberts and Richard Morden unpack exactly what happens ...
Have you ever wondered why it feels so hard to ask for what you want—especially after divorce or coming out of a toxic relationship?
In this powerful, no-fluff episode, I’m sharing the truth about why so many women stay silent after separation… and why asking for what you want isn’t just brave—it’s essential for healing and creating your new life.
After years of being told not to ask—first by my family, then by my ex—I stopped expect...
- Healing and Growth After Divorce: Lorene Roberts' work centers on empowering individuals, particularly women, to overcome the emotional and practical challenges of divorce and build a fulfilling future.
- Holistic Approach to Well-being: Roberts emphasizes a holistic approach to healing that addresses mental, emotional, and practical aspects of life after divorce, incorporating techniques like mindfulness, gratitude, and supp...
In this episode of Wow Love, Light, Inspire, host Lorene Roberts speaks with registered nurse and founder of clean paw squad Phyllis Carter-Riles about the importance of educating and raising up the next generation. They discuss the responsibility we have to pass down knowledge and wisdom, as well as the challenges facing children today. The conversation also touches on broader societal issues such as violence in schools and on th...
In this episode, Lorene Roberts discusses the changing landscape of gender dynamics, especially with more women coming forward about sexual harassment and assault. Men need to own up to their past behaviors and demonstrate respect and empathy to be role models for younger generations.
Lorene also explores the history of patriarchal society and the societal expectations placed on women.
Learn about the importance...
Are you ready to cut through your stuff and find the root cause of your past traumas?
In this week's episode of Wow Love, Light, Inspire the Podcast, host Lorene Roberts speaks with Caroline Alexander about narcissism. Lorene shares her personal experience with narcissism after her ex left her, and how she now sees it everywhere, even in close relationships. Dr. Caroline provides insights into the characteristics and behaviors...
Are you experiencing hidden trauma? Learn how to identify and cope with it in this insightful episode of Wow Love, Light, Inspire podcast
In this episode, Lorene Roberts talks about trauma - what it is, how to deal with it, and its effects on your body. It's a must-listen for anyone who has experienced trauma or wants to learn more about it.
Lorene is a root cause therapist, counsellor and healer from Australia and she brings ...
Are you struggling with trauma or know someone who is?
In this episode, Loren Roberts speaks with author Christine Howard about her book "Hoping with Suicide, Signs We Missed and Strategies to Use in the Aftermath." Christine shares her experience dealing with the loss of her child to suicide, and how she copes with the pain and grief that comes with it. She discusses the "what ifs" that often plague p...
Shadow personality is the conscious or unconscious thoughts, feelings, and behaviors you have to protect yourself. The things you do in order to feel safe.
So when we talk about shadows, it's the part of yourself that you don't acknowledge. So there might be some things about yourself that you feel really confident about and then there are other parts of your personality where it feels like no one around you seem...
EFT is a structured, non-intrusive, goal-focused form of therapy that can be practiced by anyone.
The process can help you overcome problems with weight, eating and cravings, and anxiety.
In this episode of Wow Love Light Inspire The Podcast, we talk with Naomi Janzen all about EFT... What is EFT? And the science behind it?
Find out in this episode!
You will learn in this episode!
- What is EFT and how can i...
Pranic Healing is a powerful technique of energy healing that works to stimulate and revitalize your body's own innate healing ability.
In this episode of Wow Love Light Inspire The Podcast, we talk with Margaret all about pranic healing. What is pranic healing? Is it for everyone? How is it effective? Find out in this episode!
Margaret. J. Scott now practices helping people from being overcome with anxiety and teaches to facil...
Understanding beliefs is the key to understanding how people think and behave, and how they know their world in general.
Beliefs are learned from family, friends, and culture, so by understanding someone's belief system you begin to understand their background.
Understanding beliefs will help you better appreciate what motivates a person's actions, words and feelings.
In this episode of Wow Love Light Inspire the Podcast,...
Have you ever stopped to think about what spirituality means to you? Well, today we are talking with a friend who has a very cool interpretation of that word.
She is his own kind of spiritual teacher, and she’s sharing the story behind how she’s managed to walk her talk and live her spirituality in every aspect of her life.
Narelle Carter will help you connect your inner and outer beauty. Her feet were firmly on a spiritual path af...
Join our host Lorene Roberts as she talks to Maria Di Pietro from Jump on board travel a qualified wellness travel specialist located in Greenvale she had her business for over 20 years & works with domestic and international travel.
Being able to travel the world and see different cultures is a fantastic thing. It’s hard to describe how incredible it feels to take a step back from your daily routine and experience something ne...
Are you trying to manifest something into your life, but don't know where to start? Listen to learn what it means to get into action and manifest something that you've been dreaming of.
Wow, Love Light Inspire the Podcast is dedicated to helping women dive into positive thinking exercises that will help get them motivated, turn their dreams into reality and start making progress towards achieving their goals.
Join our host ...
Are you a woman who has experienced abuse and domestic violence? Are you ready to walk away from the abuse, but you need help?
After experiencing abuse you may feel alone. You may feel helpless and not know where to turn. But there is hope for you. There are people who can help.
Christine A Malek our guest on this episode of Wow Love Light Inspire, talks about Abuse & Domestic Violence and will teach us to be SASSI wome...
Have you ever experienced having a part of your body swell? Ache? Tight skin feeling? Numbness? These are some of the symptoms of Lipoedema, and many women experience this without knowing it is not normal.
Megan Pfeffer, our guest on this episode of Wow Love Light Inspire, talks about Lipoedema, the swelling brought on by the body's accumulation of lymph fluid. The function of lymph nodes is similar to that of a sink's dra...
Are you a woman experiencing perimenopause? or perhaps you know someone who experiences menopause? Over 70% of women over the age of 40 will experience dryness. We are living much longer than generations before us. Moisturising is one of the components of ensuring we thrive and soar rather than wriggle and scratch our way through midlife.
Sandy Davies, our guest on this episode of Wow Love Light Inspire, opens up about the symp...
Lorene Roberts the host of this podcast and she shares her own personal story explaining why it is important to know yourself better than anything else in this world!
To know yourself is to know
1. who you are, at your core, including all your good points and all your shadow sides too
2. what you like and what you don’t like, so you have choices in your life too
3. where you want to go in life so you have a dir...
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