Are you eating right? Have you been watching the food you eat? Or are you the type of person who likes to eat what they only want without caring if what they eat could be good or bad?
Jenice Walters, our guest on Wow Love Light Inspire this week, shares her journey to eating healthy from eating whatever she wants. She is a type 2 Diabetic, and in her younger years, she didn’t see that as the queue to eat healthily, take into moderation some food, and avoid the food that’s not good for her. She didn’t change her ways not until she almost lost her leg and her eyesight.
Timestamps:
1:52 - My story of having a type 2 diabetic.
6:41 - What made me take care of my body seriously?
16:05 - When I decided to change my diet for the better.
24:25 - What is my goal?
Quotes:
“When your mind is not set in the right place , or you are in denial about what is really happening to you, some of us, it takes us to hit our head against the wall a couple of times for us to wake up and realize…this is different, or this is not something that’s just gonna go away…. You have to make serious changes there.”
-Jenice Walters
“There’s things you’d be surprised how you’d find things when you are looking for them, but when you’re not looking for them, you don’t find them, right?”
-Jenice Walters
“You have to know your body…"
-Jenice Walters
About the Guest:
Jenice is a Coach and Motivational Țrainer who has lived with Diabetes for over 30 years. After almost losing a leg and an eye, she began to take things seriously. She learned what it was to eat towards health and manage a condition.
The need to take care of herself has taught Jenice the power of choice and the radical difference one moment can make. She brings her experience from corporate America, the creative arts and a love for c coaching, combining them to help those newly diagnosed with Diabetes discover a way out.
Jenice started work on Diabetes The Sugar-Sweet Enemy with the knowledge that there is a way out for those who are willing to take it. Diabetes is not a one-way street for everyone, and managing it can be FUN!
She's found the FUN and FABULOUS in something most people dread.
She also enjoys traveling, a great glass of wine, and cooking!
Jenice is the author of Jenice's Alternative Recipes
Jenice's Alternative Recipes Type 2 Diabetic
https://jenisyssolution.samcart.com/products/recipes
Jenice is a Podcaster and is the Host of:
Diabetes The Sugar-Sweet Enemy Podcast
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