WRAL Triangle and Two
WRAL Triangle and Two is a sports podcast from WRAL in Raleigh, North Carolina. The show takes the Triangle sports stories you care about and gives you the “how” and “why” behind them. WRAL’s Mark Bergin, Louis Fernandez, Chris Lea, Brian Murphy and Pat Welter discuss the top sports stories with connections to NC State, North Carolina, Duke and the Triangle.
Episodes
The college football regular season is over, so let's look back on how things went for the ACC Triangle teams. WRAL sports investigative reporter Brian Murphy talks about Dave Doeren's return, season one under Bill Belichick and Duke's surprise trip to the ACC Championship Game. Plus, Murphy dives into the college football playoff outlook for Duke and the ACC.
Former UNC quarterback Bryn Renner and WRAL's Brian Murphy discuss the end of Bill Belichick's first season in Chapel Hill, what the most important part of the offseason is for UNC, what the program needs to do to improve on 2025's 4-8 record and the type of players that UNC needs to add in the offseason.
WRAL's Pat Welter and Chris Lea discuss NC State's 42-19 win over UNC.
Plus, Duke is heading to the ACC championship game against Virginia. Duke beat Wake Forest on Saturday, 49-32.
Former UNC quarterback Bryn Renner and WRAL's Brian Murphy discuss the Tar Heels' loss to Duke, including the Blue Devils' stunning fake field goal in the fourth quarter, and UNC's regular-season finale against NC State.
Renner also talks about the play of UNC QB Gio Lopez and how former UNC coach Larry Fedora got his team ready to play NC State.
WRAL's Pat Welter and Chris Lea break down the Duke Blue Devils' 32-25 win over Bill Belichick and the North Carolina Tar Heels.
WRAL's Pat Welter and Brian Murphy share their analysis from NC State's 21-11 win over Florida State on Friday night.
The Wolfpack are bowl eligible for the sixth consecutive season.
WRAL's Pat Welter discussed the findings of his newest report about UNC and NC State football players facing speeding and reckless driving charges with WRAL's Mark Bergin.
The guys also compared Duke quarterback Darian Mensah's play with North Carolina's Gio Lopez. The Tar Heels host the Blue Devils on Saturday afternoon.
Bill Belichick's team needs to win its final two games of the regular season to ...
Former UNC and NFL quarterback Bryn Renner and WRAL’s Brian Murphy break down Wake Forest’s 28-12 victory over North Carolina.
Would Wake coach Jake Dickert have been a better hire than Bill Belichick?
Where is the energy on the UNC sidelines?
What should the program do at quarterback and offensive coordinator after the season and for the last two games?
Is this the time to look at backup QBs?
...WRAL's Pat Welter and WRAL intern Corey Frazier break down Duke's 34-17 loss to No. 19 Virginia, and the rest of the day in Triangle football.
WRAL's Mark Bergin and Pat Welter shared whether they believe UNC will win two of its last three games to become bowl eligible in head coach Bill Belichick's first season.
North Carolina takes on Wake Forest on Saturday.
The guys also discussed Belichick saying he's committed to UNC after the New York Giants fired head coach Brian Daboll.
Next, NC State is a 14.5-point underdog in Saturday's road...
WRAL’s Brian Murphy and former UNC quarterback Bryn Renner discuss UNC’s victory over Stanford. The Tar Heels’ defense continues to win games for the squad.
WRAL's Pat Welter and Brian Murphy break down UNC's 20-15 win over Stanford.
How excited should Tar Heels fans be about Bill Belichick's two-game ACC win streak? The way the team finishes versus in-state rivals will really tell the story.
WRAL's Pat Welter breaks down a key November nonconference win for UNC that gave a glimpse into what the Tar Heels could do in March.
WRAL's Mark Bergin and Pat Welter discussed UNC vying for its second consecutive ACC win under Bill Belichick when the Tar Heels host Stanford on Saturday.
NC State's upset of unbeaten Georgia Tech might have helped save head coach Dave Doeren's job, especially with several schools looking to fill vacancies.
Plus, Duke is one win away from becoming bowl-eligible.
Bergin shared his observations fr...
WRAL’s Brian Murphy and former UNC quarterback Bryn Renner discuss UNC’s victory over Syracuse, the key play that turned the game, the Tar Heels’ defensive improvement, their chances at a bowl game, NC State’s victory over previously undefeated Georgia Tech and the national landscape, including Renner’s Heisman Trophy favorite at this point ...
WRAL's Pat Welter and Chris Lea react to a wild weekend in Triangle football.
WRAL's Mark Bergin and Pat Welter discussed UNC seeking its first ACC win under head coach Bill Belichick.
The guys had a conversation about the struggles of the Tar Heels' offense.
UNC plays on the road Friday night against Syracuse. Both teams enter the Halloween game on four-game losing streaks.
Bergin and Welter also discussed NC State's defensive struggles in losing four of its last five gam...
WRAL's Brian Murphy and former UNC Bryn Renner break down the Tar Heels' two-point conversion attempt in overtime of Saturday's 17-16 loss to No. 16 Virginia.
Running back Benjamin Hall came up just short of the goal line as North Carolina lost its fourth consecutive game under head coach Bill Belichick.
...WRAL's Pat Welter and Brian Murphy shared their insights from UNC's 17-16 overtime loss to Virginia.
UNC came up just short on a two-point conversion play: Benjamin Hall was stopped short of the end zone on a pass into the flat from quarterback Gio Lopez.
WRAL's Pat Welter sits down with Hurricanes head coach Rod Brind'Amour to discuss his outlook for the 2025-26 season. Brind'Amour also reflected on his career.
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