All Episodes

September 24, 2024 57 mins

Sometimes, things don’t quite go as planned. And that’s exactly what happened with this podcast episode! 🤯

I had everything set up perfectly—research done, questions ready, and a clear vision of where the interview with Katie Brown would go. But shortly after we had the introductions out of the way, our conversation took an unexpected turn.

Turns out, Katie is juggling not one, not two, but THREE businesses! Just listening to it had my head spinning. But when I asked her how she manages it all, she shared something eye-opening.

"I have ADHD." 🚀

Interestingly, this isn’t the first time I’ve heard this lately. It seems like many adults, including many female service business owners like Katie, are getting diagnosed with ADHD.

So, we ditched my original plan and we dove into a fascinating discussion about what it’s like to run a business with ADHD.

In this episode, we cover:

  • The positives (Yes, there are plenty!) and challenges of having ADHD
  • What happens when you get diagnosed as an adult
  • Strategies to manage ADHD in a business setting
  • How ADHD experiences can differ between men and women

Katie’s story is a great reminder that sometimes the things we think hold us back can actually push us forward. If you’re a female entrepreneur with ADHD (or even if you’re not!), Katie’s story shows that there’s always a way to turn challenges into opportunities. 🌈

Feeling inspired by Katie’s story? If you’re a female entrepreneur with ADHD, let us know in the comments how you harnessed your unique strengths and turned obstacles into opportunities. Because the more we talk about the challenges we face, the more we can help others overcome them. 🌟✨

Connect With Katie Brown

Social Good
is a wāhine-Māori owned digital communications agency specialising in marketing, social media, and digital training. Katie and her team use strategic, system-wide thinking to empower your teams, and deliver impactful communications that benefit both people and the planet.🌏💚  

Website: https://socialgood.co.nz/
Email: katie@socialgood.co.nz

Website: https://matihiko.nz/
Email: kiaora@matihiko.nz

Rate, Review, And Subscribe For More Business Wisdom!
You can send me a message, question, feedback HERE

Work with me
Struggling to figure out what’s holding your business back? The Business Growth Snapshot dives into your business to uncover the roadblocks.
Grab yours at sandrajulian.co/snapshot

You know that if you want different results, you have to do things differently! If you want to scale your business, increase your profits and crush your goals, your way, then private 1:1 Coaching is for you. www.sandrajulian.co/coaching

Website: www.sandrajulian.co
Instagram: www.instagram.com/sandrajulian.co
Facebook: www.facebook.com/sandrajulian.co
LinkedIn: www.linkedin.com/in/sandrajulian1

Music is Te Kawa o Rongo by Ngāneko Eriwata

Episode edited by LJS Creative Services #PodcastManager

Show notes & blog by Mattie Belsack from Bellbird Writing

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.