001 Jordana Lilly Wants Her Therapist to Shame Her

For the very first episode of Xanyland, I’m joined by comedian, actress, and singer Jordana Lilly—who I met doing improv at Groundlings (so you already know this will be fun). We dive into the surprisingly tricky world of finding a therapist: where to look, how to figure out what you actually need, and how to get the most out of it once you're there. We’ve packed in some buzzy, useful mental health terms, kept it educational, and did our best not to turn this into a therapy session—though there is a surprise diagnosis at the end.

I’m Alicia Racine Fink, a licensed therapist and your host, and Xanyland is where comedians, chaos, and the clinically curious collide. Whether you’re therapy-curious, in it deep, or just here for laughs and catharsis, you’re in the right place.

If you’re a visual learner, you can watch the full video on YouTube. Please follow, rate, and share—because comedy and mental health both deserve a little more honesty and a lot more airtime.