All Episodes

March 28, 2023 55 mins

This week, our Wellness Guides are back discussing the importance of cleaning out that closet. As Spring begins, the Guides reflect on what they intentionally let go of this past winter to make space for the new. They talk about the attachment and emotions tied to the people, places, and things in our life that can cause us to hold onto things past their expiration date. The Guides help us to understand how we can begin to shift our perspective around the idea of “letting go” to invite in what is for us, and how letting go can be someone else’s blessing.

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.