Yeah No, I’m Not OK

Yeah No, I’m Not OK

Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that. And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, is here to open up the conversation about mental health. Every week we will explore issues that youth face all over the world (addiction, depression, anxiety, suicide, radical self love, and much much more) through conversations with friends, colleagues, activists, artists and health care professionals, all people who have gone through something life-changing and are now healing from it. We want to start a mental health revolution. A movement that can start by talking about how we feel. One where we’re not ashamed of our own human experience. What will feel like simple conversations among friends will really become a complex narrative of what is happening right now, especially to young people of color. With a real and emotional sound and few easy answers, Yeah No, I’m Not Ok will hopefully become a critical show in a critical time, a place for you to bring your complicated feelings and spend time with people who are rooting for you. – Diane Guerrero This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.

Episodes

December 20, 2023 28 mins

Part 4: What’s the history behind the on and off-stage gender dynamics in Western magic? And what impact did the summer of 2020 have on the field of DEI? Imperfect Paradise host Antonia Cereijido explores these questions with magic historian Margaret Steele and Amber Johnson, Assistant Vice Chancellor and Chief of Staff of the Division for Equity and Inclusion at UC Berkeley.

For more, visit https://LAist.com/ImperfectParadise

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This week, Imperfect Paradise is featuring Part 1 & Part 2 of a four-part series from How To LA

Unsheltered life in L.A. can be dangerous and even deadly — and there has been a massive increase in the death rate for unhoused people in the county over the last few years.
There is work being done by the mayor’s office to get people off the street and into temporary housing. But the promise of services — whether in the form o...

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This week, Imperfect Paradise is featuring Part 3 & Part 4 of a four-part series from How To LA

HTLA host Brian De Los Santos and producer Evan Jacoby are taking a closer look at L.A. Mayor Karen Bass's "Inside Safe" program. They also recap some of the big questions we've asked throughout the series, and bring a new question to many of our guests from the previous episodes: "What should the relationship be between mutual aid...

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Before her sudden death in 2021, Guru Jagat had become a famous Kundalini yoga teacher based in Los Angeles. But as the global pandemic grew, she started talking like a far-right coronavirus conspiracy theorist. What does her journey down the rabbit hole tell us about the appeal of conspiracies in the yoga and wellness community?

Yoga's "Queen of Conspiracy Theories" explores Guru Jagat’s rise to fame and follows along as she respo...

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Part 2: Kundalini Royalty
Katie Griggs, a young woman from rural Maryland, discovers Kundalini yoga in her early 20s and goes all in. She transforms herself into Guru Jagat, a beloved and controversial yoga and wellness influencer in Los Angeles. In this episode, her friends, family, and coworkers grapple with how she changed in the final years of her life. And we explore the connections between yoga and conspiracies like QAnon.

...

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Part 3: Kundalini Yoga’s #MeToo Moment
In early 2020, just as fears about coronavirus are worsening, women begin accusing the founder of Kundalini Yoga, Yogi Bhajan, of sexual assault. Guru Jagat’s surprising response sets the stage for her radicalization during the pandemic.

CONTENT WARNING: Mentions of Sexual Assault

(Original Air Date: Jan. 18, 2023) 

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Imperfect Paradise: Yoga's "Queen of Conspiracies": Part 4: RFK Jr. - The Presidential Candidate for Wellness Conspiracists?
A year after Yoga’s “Queen of Conspiracy Theories” first release, Imperfect Paradise host Antonia Cereijido explores a new, unexpected chapter in this story with Conspirituality podcast host Matthew Remski, Politico journalist David Freedlander, and LAist Correspondent Emily Guerin, who reported the series...

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Imperfect Paradise Host Antonia Cereijido speaks with philosopher and author of Elite Capture: How The Powerful Took over Identity Politics (And Everything Else) Olúfemi O. Táíwò. They examine the question: are identity politics over? It’s a question that was raised and we began to explore with Imperfect Paradise’s Nury & The Secret Tapes series. Antonia examines...

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February 21, 2024 42 mins

Part 1: In 2023, North Hollywood’s Star Garden reopened as the only unionized strip club in the U.S. LAist Producer Emma Alabaster tells us the behind-the-scenes story of the workplace conditions that pushed the dancers into action. 

CONTENT WARNING: This episode includes sensitive content about sexual assault.

For sexual assault and harassment support and resources, call the National Sexual Assault Hotline at 1-800-656-4673, which...

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From LAist Studios, How to LA producer Megan Botel explores how people are dealing with feelings of loneliness – which have recently been declared a nationwide epidemic by the U.S. Surgeon General – and how some Angelenos are dealing with it by creating communities and finding new connections in the city.
Through this series, we explore the depths of these feelings for people in all walks of life. And dig into how folks are easi...

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February 28, 2024 43 mins

Part 2: When the Star Garden strippers go public with their union campaign, they get pushback from the club’s management and a group they didn’t anticipate - other strippers. LAist Producer Emma Alabaster reports.

Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise

Support for this podcast is made possible by Gordon and Dona Crawford, who believe that qua...

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How To LA is kicking off a new 10-part series we’re calling Revival House.  We are going to take you inside these spaces — the vintage spots and some newer ones — to explore their past and their present…and help you connect with some indie theaters in YOUR neighborhoods.

Our guide is How to LA producer Victoria Alejandro. our Los Feliz girly who loves to explore entertainment and the arts in LA. 

In this episode, Victoria is...

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Part 2: Speed Dating

Sick of dating apps? Ever try speed dating?

It's part of series from How to LA that examines feelings of loneliness in this town and how people are dealing with it by making new connections. Today we are going with romantic connections. In a city that's perceived as being very hard to date in, speed dating is gaining in popularity, especially among Gen Z.

How To LA host Brian De Los Santos and producer Megan Bo...

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Part 3: The Star Garden Topless Dive Bar reopens as a union strip club, but the fight doesn’t end there. What happens after the victory? LAist Producer Emma Alabaster has the story.

Here are some resources that informed our reporting:

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As we continue our series "Revival House," How to LA producer Victoria Alejandro is taking us to The New Beverly Cinema over in Fairfax, where movies are always on film.

The theater, owned by Quentin Tarantino, has a long history as complex as LA's. Join us as we explore the building's history and discover what makes it a special place to catch a double feature today. 

Guests: Theater and operations manager Jules McLean, projection...

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Part 3: Building A Music Community To Feel Less Alone

For the next installment of our finding community series, we're talking music! 

Writer's 'Round LA is a Nashville-style, singer-songwriter showcase and hang for artists and non-artists alike. Think a 60s or 70s era Laurel Canyon open mic night. Good vibes all around.  

Today, How To LA producer Megan Botel explores how people are creating strong connections and building communit...

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Part 4: Half a year after Star Garden reopens as a union club, the dancers are still negotiating a contract. LAist producer Emma Alabaster brings you the latest. Plus, some of the dancers have set their sights on a different dream: a worker-owned cooperative strip club. 

Here are some resources that informed our reporting:

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Neon! Mullets! Video stores! Relive the 80s with us...

As we continue our series "Revival House," How to LA producer Victoria Alejandro is taking us to Eagle Rock to check out Vidiots. The iconic video store opened in Santa Monica in the 80s, and closed its doors in 2017. But, Vidiots reopened last year in the historic Eagle theater. And yes, all of its 60,000 DVDs made the move too.

Vidiots has made renting a movie cool ag...

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Part 4: Why Are Men So Lonely These Days?

For the next installment of our series on How to Not Be Lonely in LA, we're honing in on one demographic: Men.

In all the conversations we’ve been having with people about loneliness and human connection...be it with experts or every day Angelenos …this theme kept coming up:

In a nation in the midst of a loneliness epidemic, A LOT of people are lonely. But men, typically, are the loneliest....

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Imperfect Paradise host Antonia Cereijido is joined by LAist Senior Health Reporter Jackie Fortier and Higher Education Correspondent Adolfo Guzman-Lopez to break down their investigation into why many students and faculty across California's public universities don't know that medication abortion is mandated on their campuses. This is the latest LAist Investigates episode on Imperfect Paradise that highlights reporting from our ne...

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