In this episode, I had the absolute pleasure of chatting with the gorgeous Elle Nielsen.
It’s easy to assume that a career in the health and fitness space means it’s always come naturally. But Elle’s journey is a real and beautiful reminder that growth is anything but linear — and that evolving through the seasons of life is part of the magic.
Elle first stepped into a gym at 15 years old with her Mum, using fitness as an outlet to move her body and shift her mindset. However, as she ventured through her late teens and early twenties, she realised that not all habits she developed were healthy.
Knowing she needed a circuit breaker, Elle made the brave decision to go travelling — a journey that would reset her path in more ways than one.
On returning home, life took a wonderful turn. Elle met her now fiancé (and business partner) Scotty, and together they've built not only a beautiful family — raising their two gorgeous boys, Max and Rio — but also a thriving business in FWD FRM.
Through it all, Elle’s mindset has been her anchor — showing resilience, courage, and authenticity in every step she’s taken.
💬 We talk:
Breaking unhealthy cycles and choosing yourself
Finding empowerment through travel and new beginnings
Building a business and a family from a place of passion
The power of mindset through every season
Balancing motherhood, business, and personal growth
Elle, it was such a joy to finally have this conversation with you! Your story is inspiring, motivating, and a beautiful reminder that growth never stops.
🎥 Watch us on YouTube – Yeah The Gals Podcast📲 Follow us on Instagram – @yeahthegalspodcast
Where you can find Elle:Elle Marie (Personal Brand):
https://www.instagram.com/ellemarie__/
FWD FRM (Business):
https://www.instagram.com/fwdfrm/
https://www.fwdfrm.com.au/
🧡 We acknowledge the Traditional Custodians of the land on which this episode was recorded and pay our respects to Elders past and present. We extend that respect to all First Nations peoples listening today.
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