All Episodes

May 14, 2024 45 mins

In this episode, I had the absolute pleasure of sitting down once again with my hubby Josh — aka Macca — for a deep dive into the all-too-relatable topic of the mental load.


A little while back, we did a special YEAH THE DADS episode with my former radio colleague and brekky host legend Matty Baseley, where they answered your questions about modern-day dad life. (If you haven’t listened to that yet — highly recommend!)


During that chat, the topic of the mental load came up, and we referenced an incredible tool called the Fair Play cards — designed to help couples identify, share, and balance the invisible work that goes into running a household.


So, Macca and I decided to sit down, crack open the Fair Play deck, and have a go at dividing and conquering the massive invisible to-do list that life throws at us.


Let’s just say... it wasn’t as easy as we thought.


We talked through what our home life looks like day-to-day, and tried to fairly divvy up responsibilities across the five card categories — and quickly realised just how much there is to do (and think about) behind the scenes.


(SIDE NOTE: Mid-recording we figured out we weren’t quite interpreting some of the cards properly — and only later discovered the Fair Play website has full explanations. LOL. Highly recommend checking it out first if you give it a go yourselves.)


💬 We talk:

  • What the mental load really looks like day-to-day

  • Dividing (and negotiating!) household responsibilities

  • How tricky it can be to fairly assign tasks

  • Communicating needs and expectations as a couple

  • Why it’s okay not to get it perfect on the first try


🎥 Watch us on YouTube – ⁠Yeah The Gals Podcast⁠📲 Follow us on Instagram – ⁠@yeahthegalspodcast⁠


Where you can find Fair Play:
Website:
https://www.fairplaylife.com/

Instagram:
https://www.instagram.com/fairplaylife/


🧡 We acknowledge the Traditional Custodians of the land on which this episode was recorded and pay our respects to Elders past and present. We extend that respect to all First Nations peoples listening today.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.