Yer.Bossy

In this episode I share with you all of the dos and don'ts that I PERSONALLY find helpful or not when others are reaching out to support me. As we honor SA Awareness Month (SAAM), it is important to educate ourselves in the ways that we can support survivors. The things shared aren't clinical or professional resources/advice but my own personal experiences, feelings, and beliefs based off of being a CSA victim myself. I'...

In this episode I share my thoughts about how having a productive and safe space growing up would be super helpful if things like SA happens. I share how I feel about my parents in this area and how I approached coming out to them was because I wanted to live, but not because they created a safe space for me. The point I am trying to relay here is to prepare or check yourself as a parent and create a safe space so god forbid if thi...

In this episode I update you on my psychotherapy experiences for the past 16 sessions I've had it. I take you in into what I thought it was going to be like but how it's actually different from what I thought as well. Tune in to find out the details boss!

ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿𝗯𝗼𝘀𝘀𝘆.𝗰𝗼𝗺 ɞ

If you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ https://buymeacoffee.com/yer.bos...

In this episode I share my experiences with domestic violence: personal signs I saw from my previous partners, seeing it happen with my peers growing up, continuing to see it happen to the people around me, and my POV from watching it happen to my deceased sister and how I dealt with it from the outside. I hope my experiences, words of encouragement and wisdom shines a light on your situation if you are experiencing such relationsh...

In this episode I go over some Q&A about Thailand as 02.26.25 marks the 2nd year anniversary of my return home to the US from there. I share about what I miss, what I don't miss, and if I would return why or why not. Join me as we reminisce the good and bad times about our journey in Thailand.

ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿𝗯𝗼𝘀𝘀𝘆.𝗰𝗼𝗺 ɞ

If you’d like to 🅢🅤🅟🅔🅡 support me here is an option to do so : ♡☕️ h...

In this episode I share about my experiences with finally starting psychotherapy. I share about the challenges I faced to get to this moment (medical insurance, limited resources, added stress etc.). I take you into some of the topics that were discussed between me and my therapist such as education and a little about my CSA trauma.

Ever since discovering about myself being an assaulted as a child, I've always navigated through the...

✨Show up for people. If not for the deceased, even for the ones that loss the deceased means the world.✨

In this episode I share about the results of the condition my grandma was in after surgery. I share about the first moment I experienced what grief was really like and how sad and painful it was. Lastly I share about where all my anger stemmed from on that 2nd day at the hospital.

ʚ You can find more about me at 𝘄𝘄𝘄.𝗬𝗲𝗿�...

✨Prepare for making life or death decisions for yourself and your loved ones.✨ In this episode I share about the hard decisions I had to make with my dad for my grandma as she was on the hospital bed. Something as simple as if the doctors could intubate her was asked and that was only the beginning. I share about my grandma's conditions and what kind of procedures were performed on her. I also share about the disappointments I fel...

✨Treat every day of your job as if it is your first time.✨

In this episode I share about my experience with the last ambulance ride I had with my grandma. I share about the most traumatic scene I saw in this journey and how it left me with PTSD. I dive into how the paramedics dealt with the situation and how it left me confused and questioning them on everything they did. Lastly, I share about how the whole experience left me upse...

✨Even if you try your best to live without regret, regret will still find its way to you. Learn to forgive yourself and just do better for the future.✨

In this episode I update you on where I’ve been in the past 6 months. I lost my grandma, therefore, I was grieving and busy with funeral etc. I also shared how I also got married within that timeframe I was gone as it was the original plan to get married this year even before my gr...

✨Take the leap✨

In this episode I share everything I learned from my solo trip to Thailand - Project.findingme. I share all of the things I struggled with and improved on such as: self-love, self-value, being in solitude, loving others, accepting love, and finding my passion vs a purpose. I close all the 4 Season of my personal healing journey and share with you what the future looks like for Yer.Bossy podcast. I am so happy t...

✨Sometimes there are things you realize you never took the time to forgive to heal.✨

*Warning* This episode is not for those that are not into spiritual beliefs or are easily scared. It contains encounters that can be creepy to some. If you are also not a believer it is totally okay but please do not bring negativity either.

In this episode I share about my deceased sister's story. I share about her spirit release cer...

✨Open your heart✨

In this episode I share about all of the amazing people I met in Thailand that placed a big part in my heart. I share about my point of view on them, how our friendship was like, conversations we had, and the events that took place. The biggest friendships I made were with pPink, Student #1, Namning, Ammy, and my cousin Mos & pTum. I am so grateful to have come across them during my travels and make such ...

✨Not everything works out the way you'd hope, but take what's given and know you can always change the direction of your path.✨

In this episode I share about my experience at a non-profit center in my solo trip to Thailand. I share about my initial reason as to why I wanted this experience and how it turned out being a teaching opportunity. I share about the events that took place within the two weeks I was stationed t...

✨It's okay to want to share moments of your life with others and just because you want that doesn't mean you can't be in solitude✨ 

In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Hua His, Thailand. It dates back to February 1, 2023 to February 22, 2023 a total of 3 weeks. I also share about my last few moments of my trip in Thailand and my travels back home.

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✨Try Again✨ In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Bangkok, Thailand. It dates back to December 6, 2022 to February 1, 2023, a total of roughly 8 weeks.

♡Stays♡

02:24 - BB Garden & Resort

13:06 - Hoenhao Boutique Hotel Ratchada

♡Markets/Malls♡

06:16 - Central Rama 9

07:36 - Corner market

08:45 - Jodd Fair

15:39 - Train Night market

20:26 - Big C Extra

22:14...

✨Sleep on it✨

In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Chiang Mai, Thailand. It dates back to October 25, 2022 to December 6, 2022, a total of roughly 6 weeks.

Stays

02:11 - 1st Stay @Center

06:10 - 2nd Stay @Night Bazaar Place

15:18 - 3rd Stay Chor Chang House (Air bnb)

Markets

07:38 - The Bazaar Walking Street

07:55 - Ploen Ruedee Night Market

09:46 - H...

✨Be Confident✨

In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Phuket, Thailand. It dates back to September 6, 2022 to October 25, 2022, a total of roughly 7 1/2 weeks.

01:44 - Moment of realization 04:09 - 1st Stay @Mirage Patong 11:04 - 2nd Stay @The Marina Hotel 16:31 - 3rd Stay @Kokotel 26:59 - Gym Membership @Maximum Gym 33:59 - Flooding in Phuket 35:32 - Overa...