S 6 | Ep.10 -
In this episode, I dive into the question: Is Yin Yoga truly accessible? I share my honest thoughts on the challenges teachers face when trying to make Yin Yoga inclusive for everyone, regardless of body type, injuries, or experience.
I talk about why accessibility matters to me, how I use props and creative solutions in my classes, and why language and mindset are so important for making students feel welcome.
I also share some personal stories and resources for teachers who want to keep learning. Whether you’re a teacher or a student, I hope you’ll find practical tips and inspiration to make your Yin Yoga practice and classes accessible.
- 0:00 — Introduction: Why accessibility in Yin Yoga matters to me
- 7:48 — How I use props and creative solutions in my classes
- 22:15 — Teaching the most accessible version first
- 41:17 — My key takeaways and closing thoughts
Mentioned in this episode:
Accessible Yoga School https://www.accessibleyogaschool.com/
Love My Mat https://www.lovemymat.com/collections/wipeable-vinyl-props
Want to support my work? Leave me a tip.
Yoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the Page
To Join my Yin Yoga Classes on Zoom
To subscribe to my On-Demand Video Library:
Anatomy for Yoga with Paul Grilley
Hang Drum Music by Fred Westra
Find me on Instagram
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.