S. 4| Ep. 8 How To Teach Exceptional Yin Yoga Classes
In this episode of The Yin Yoga podcast, I discuss what it takes to teach truly exceptional Yin Yoga classes.
I'll share my journey and tips, including the importance of deep training, setting a calming environment, and the need for personal practice.
I'll also delve into creating trauma-informed spaces and why being flexible and grounded as a teacher is essential.
Whether you’re new to teaching or a seasoned pro, tune in for some valuable insights on elevating your Yin Yoga classes.
link to upper body poses PDF https://www.tummee.com/yoga-sequence/4KMKs
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Full Show Notes https://nykdanu.com/teachers/yin-yoga-podcast/
Anatomy for Yoga with Paul Grilley
Hang Drum Music by Fred Westra
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00:00 Introduction to the Yin Yoga Podcast
01:07 New Year Greetings and Personal Updates
01:57 Teaching Exceptional Yin Yoga Classes
03:40 Podcast Overview and Upcoming Training
06:57 Listener Review and Feedback
10:10 Importance of Proper Yin Yoga Training
18:41 Practicing Yin Yoga at Home
21:38 Creating an Exceptional Class Experience
37:05 Grounding Rituals Before Class
41:05 Setting the Space for Teaching
45:09 Creating a Quiet Environment
49:55 Trauma-Informed Teaching
56:43 Skillful Sequencing and Personal Touches
01:01:56 Final Thoughts and Encouragement
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