In this episode, I'll take you through the unique journey of teaching Yin Yoga. We dive deep into how this practice can be both challenging and surprisingly easier compared to more dynamic forms of Yoga.
I share my insights, offering practical advice for those transitioning from teaching movement-based Yoga to the stillness of Yin Yoga.
You'll learn the importance of proper training, including my own offerings, and the need for a strong self-practice.
We cover everything from managing alignment cues and breath techniques to holding brave space for students.
Deep gratitude for your ongoing support and feedback, which makes this solo endeavour incredibly rewarding.
Whether you're a seasoned teacher or new to Yin Yoga, this podcast episode will have tips for you.
Yoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the Page
To Join my Yin Yoga Classes on Zoom
To subscribe to my On-Demand Video Library:
Full Show Notes https://nykdanu.com/teachers/yin-yoga-podcast/
Anatomy for Yoga with Paul Grilley
Hang Drum Music by Fred Westra
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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