In this episode of A Yin Yoga podcast, I talk about the importance of Bernie Clark's 'The Complete Guide to Yin Yoga,' likening it to the 'Yin Bible.'
From its origins as a newsletter to its third evolution in 2019.
I contrast it with other significant Yin Yoga texts and share my insights, critiques, and praises.
The episode also addresses the importance of leaving specialized content like Chinese medicine to experts.
Please follow, subscribe, and review the podcast on your favourite platforms to stay updated with future episodes.00:00 Introduction to the Yinny Yoga Podcast01:07 How to Support the Podcast02:06 Engage with the Community04:19 Today's Topic: Recommended Yin Yoga Books05:55 Deep Dive: Bernie Clark's Yin Yoga Book13:46 Critiques and Final Thoughts on the Book20:55 Conclusion and Gratitude
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