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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
So this is the episode that you're probably going to want to
put the earbuds in if you've gotlittle kiddos, because I'm going
to be dropping a few F bombs. Yeah.
Hey. Hey.
Yinning at Life Gang. It's Kimberly Roberts of the
Soulful Yin brand. I'm here to dish out all things
(00:21):
about traditional Chinese medicine, yin yoga, reflexology,
and of course, I'm here to disrupt your mind.
So thanks so much for pressing play on today's episode.
Let's do this. I never fucking asked for a 12cm
uterine fibroid. I also didn't fucking ask for an
(00:46):
enlarged gallbladder lining or six liver cysts.
Yeah, and you know what else? I didn't sign up for an abusive
alcoholic husband for 25 years. Yeah, didn't sign up for that
either. However, I want to tell you
(01:08):
something. I actually manifested all of it.
All of it. The fibroid, liver cysts, the
enlarged gallbladder lining, andthe abusive husband.
Yep, all of it. I manifested it.
And that's what I want to talk about today, the fact that you
(01:29):
know what we're always manifesting, whether we are
conscious of it or not. So I'm going to dive into how I
manifested all of this so that you can really understand just
how powerful manifestation is because it is.
And when you really understand how powerful manifestation is
(01:54):
and that you're always manifesting, you're always Co
creating with the universe, you're going to want to start to
get really fucking deliberate about what you're asking for.
So I'm going to start with, you know, I'm going to start with
the alcoholic husband. Yeah, OK.
Because that was, you know, 25 years.
(02:15):
So when I met my husband, now late husband, I thought he was
the cat's meow. Everybody actually thought he
was. He was the guy that was always
there for you. He would drop at a second to go
(02:37):
and help somebody. Now, I don't want to get wrong
here in saying that he was a complete asshole because he
wasn't. Just because he was an
alcoholic, that didn't mean thatdidn't make him a crappy human
being. If anything it was the opposite.
It's just his journey, especially his childhood, got
(03:00):
the better of him and sadly he was not able to come up with the
tools to navigate that trauma and so he chose alcohol as his
coping mechanism. But here's the thing, When I met
him, I didn't know he had a problem.
In fact, he didn't know he had. He didn't even know he had a
(03:22):
problem. But literally 2 weeks after we
were married, he ended up in theRoyal Ottawa Hospital because he
had a complete meltdown from drinking too much.
(03:45):
And that's when I found out thathe had actually been struggling
with alcohol for years, but he was what was coined as a
functioning alcoholic. And typically a functioning
alcoholic, they're functioning. So it's really difficult to see
(04:09):
that things are not working for them because they're still
managing to do this thing calledlife.
So he was able to go through rehab and then he was sober for
eight years and it was an incredible 8 years.
(04:29):
We travelled, we laughed, we hadfun.
Like it was incredible. It was like the dream marriage
and then he relapsed and just basically went downhill from
there for another 15 years, well, actually 16 years.
(04:50):
And then sadly he ended his life.
But during the time from that 10years to the time that I left, I
knew he was sick and I chose to stay.
(05:20):
I chose to be the brunt, the sounding board, the person he
would take it out on. I chose it.
I could have walked out, but I chose to stay.
So it was a conscious decision on my part to stay.
(05:43):
So I manifested that if I had had more strength sooner, I
would have left. But it took me a long time to
build the courage to leave. So that's the one thing.
Now, how did that actually ripple into my body?
(06:12):
Well, there was a lot of unworthiness on my part.
I used to say to him all the time, I guess I'm not good
enough for you if you can't stopdrinking.
And so I started to say that over and over again, Why can't I
be good enough for you to stop drinking?
(06:34):
Like, why can't I be enough? And I created a belief system
around that. And you see a belief system, all
it is, is thoughts that you believe over and over and over
again. Thoughts that you repeat in your
mind over and over again that eventually become your belief.
Or in some other cases, your beliefs are instilled upon you
(06:55):
from like your parents, what they believed.
So feeling very unworthy, unloved, undeserving, I became
to get, I became to get very frustrated, bitter, resentful,
(07:17):
angry. I even was raging.
And where do we hold those emotions?
In our body, our liver, our gallbladder.
The gallbladder holds the bitterness, the liver holds the
rest of those emotions. So I was living with those
(07:39):
emotions on the daily and I never processed them.
So they stayed in my body and eventually they created disease.
Hence the liver cysts and the enlarged gallbladder lining.
(08:00):
Until I eventually found the tools to deal with all of those
emotions and to let them leave my body.
And now I'm healing. My liver is healthy, my
gallbladder is stable, and I didn't have to have any of those
(08:21):
organs dissected or removed. This is how powerful your
thoughts are. They become the belief system
that you live by. Now, the fibroid, that's an
interesting 1. So in Chinese medicine they say
(08:45):
that the kidneys are the emotion, are the organs that
hold fear. And also in Chinese medicine,
our reproductive organs are partof the kidney and bladder
system. So throughout that whole journey
(09:07):
of living with my late husband, well, husband at the time, there
was a lot of fear. Fear of being abused, fear of
being left, fear of living on myown, fear of how am I going to
support myself so much fear. And instead of processing the
(09:30):
fear, doing the mental work to change the thoughts, to change
the emotions and to release them, instead I chose to just
shove them back down into my body.
And also not feeling worthy and loved made me feel unstable,
(09:55):
didn't leave me feeling groundedor with any kind of security at
all, which is all tied in with the kidneys and the uterus
because the the uterus is part of the kidney system.
And so I manifested that. Now it's shrinking.
I've got it down to about 7 centimeters and it's shrinking.
(10:18):
But originally the doctors wanted to remove my uterus.
And I was like, that's not fucking happening.
You're not taking that that organ out.
Everything in my body is staying.
And they were like, yeah, and you're never going to heal all
of this. And I'm like, you just watch me
because I will. And I have, and I continue to.
(10:38):
And it's all because of what I am purposely thinking and
choosing to believe and the thoughts that I'm thinking.
I'm making really damn fucking sure that I am focusing on the
(10:59):
good feeling thoughts and letting them compound in my life
so that it raises my vibration, my energy, my frequency that I'm
sending out because I'm just a big broadcast channel like we
all are. And I'm just constantly
broadcasting out to the universe, and the universe is
(11:20):
just matching my vibration and giving me back the experiences
that match that vibe. So that's the thing.
This is how manifestation works.It's all based on your energy,
but your energy is produced based on what you believe, and
what you believe is based upon your thoughts.
(11:41):
So if you're having shitty feeling thoughts or shitty
thoughts that are producing shitty feelings in your body,
you are going to vibrate at a low level and you're going to
send that out. And I hope by now you understand
what I talk about. Energy.
What is that energy? Everything is energy.
(12:01):
Like the ocean is energy, the sky is energy, Your plants are
energy, we are energy. Everything vibrates.
Like if we could see that we have a vibration within us, it
would be a lot easier for us to understand.
But a lot of people don't understand that.
(12:22):
They don't see like the waves that are moving through our
body, but we're just a big broadcast signal and the
universe only matches based on our vibe.
So knowing all of this, I wonder, are you thinking right
(12:43):
now how can I start to manifest and Co create with the universe
and have it be a lot of fun? Well, we're going to talk about
that next. This episode is sponsored by the
(13:05):
Accelerator The Art of Collapsing Time.
This is a 21 day program where you are going to learn how to
collapse time between the askingof your desires and the
receiving of them. You see, there's this really
crucial fine part between the asking and the receiving.
(13:27):
It's kind of like a void or likethink of it like the sandwich
with the two pieces of bread, but the middle part is missing
and the middle part that's missing.
This void is what Trump's us up the fuck all the time.
It's what pulls us back, createsthe doubt, and basically makes
(13:53):
it longer for us to receive our desires.
So in this 20 day, 21 day program, you are going to learn
the art of collapsing time. You are going to learn how to
nail navigating the void. There's going to be a powerful
master class that talks all about it.
And then we are going to have two coaching calls, group
(14:17):
coaching calls where you can askme anything about manifestation
in your life, things you're having problems with, things
you're challenged with, just general questions.
And then because I'm all about embodiment, there are going to
be 21 days of embodiment practices.
Some of these are going to look like activations or I'm going to
(14:40):
activate a certain energy in your body.
Some of them are going to be clearings where we're going to
wipe out. We're going to clear out some of
the negative heavy energy that you're holding.
Some of them are going to be more of a physical practice, but
you're going to get 21 days of support from me and learn how to
(15:03):
navigate and collapse time so that you can start living your
extraordinary life a hell of a lot faster than you are right
now. So if this is something that
you're down for, it's on pre sale right now, $67.
We start May 19th and don't worry if you can't make the live
(15:27):
stuff because everything is going to be available for replay
and you will have lifetime access.
So if that's something you're interested, take a look at the
show notes. You'll grab all the information
in there. And then the second offering
that I have, if 21 days maybe isa little long for you and you
want just something to help you reset your mind.
(15:51):
I have a five day fixed to Fierce mindset challenge.
I just finished it so you can get instant access like right
away. That's five powerful master
classes where we talk about the art of who you are becoming, the
mastering of your mindset and your identity.
We're going to talk about the unsexy work, the things that you
(16:14):
have to do, the decoding. We're going to talk about money
and manifestation and the mastering of that.
And we are going to talk about the trust factor, how to
surrender and trust that everything is coming to you
exactly in perfect line timing. So you can go and grab that
(16:34):
right now, five days. I'll link that up in the show
notes for you. So getting back to being really
deliberate about what you want, now that you know that you're
just a broadcast channel, you'relike a signal.
Think of yourself like you're 88.5 on the radio dial and you
(16:58):
want to listen to 88.5. Well, you've got to switch the
dial to 88.5 before you can get it.
Your body works the same way. You want to vibrate at the
highest frequency possible. Now, what is the highest
(17:18):
frequency? Abundance and gratitude and
love, if you can put yourself inthose types of energies.
And how do you do that based on the thoughts that you're
thinking? So when you're in a vibration,
when you're in an energy where all of your thoughts are around
(17:39):
fear and scarcity, then you attract more of it.
When you're in a frequency, the emotions of anger and
frustration, you attract more experiences that match that
because you're putting out an energy of anger.
(17:59):
Like if you've ever walked into a room and you're like,
something just feels off in here.
Or if you've ever walked into a room and you meet somebody and
instantly you're like, Oh my God, like there's something
about this person that is just like, I don't know, I can't
explain it, but it's just, it's something about this person that
(18:23):
we're talking about energy people.
That's what we're talking about energy.
And we're just all energy and we're always manifesting.
And I want you to manifest like,let's get deliberate.
Let's get deliberate about what we want and start asking for it
(18:44):
and then waiting for the pieces of information to arrive that
are going to help us receive. Like I will tell you, I have
this 15 minute ritual, this mindset, I call it renewed
mindset and 15 ritual. And this is something that I do
(19:06):
every single morning. It's literally 15 minutes.
And what it does is it completely resets and reframes
my mindset. So I am in a high vibrational
energy. And I'll tell you, it's so
(19:26):
simple. People will look at it and go,
huh, how can this be so simple? But yet like, how is this work
for you? I'm like, well, it helped me
navigate and get out of a 25 year abusive marriage.
It helped me rebuild a failing business where I'm now wait
listed. It helped me build three other
(19:50):
businesses that are scaling to six figures per year.
It helped me avoid surgery of having my uterus and my
gallbladder removed and my liverdissected.
So there's something to it. But with manifestation, and this
is what I'm going to leave you with, with manifestation, it's
(20:11):
all about consistency. It's not just like I'm going to
just do this for a few days and then I've got it nailed.
No, I'm going to tell you right now, it's life time, work,
always lifetime, Every single day you're going to be doing
this work because you got a primal brain that is going to
kick in on OverDrive and try andcontrol you.
(20:34):
And you know what? You are here to control your
life. You are here to create an
extraordinary life. And I say this all the time.
I am here to help you create an extraordinary life in a flexible
body, a combine and even a happypair of souls.
(20:56):
Because this is my jam. And now that I am deliberately
Co creating my extraordinary life, I want to help you do the
same thing. So head on over to the show
notes, get in my world, and let's really rock this yinning
(21:18):
at life vibe. Thanks so much for pressing play
on today's episode. I'll see you next week, friends.
So this is the episode that you're probably going to want to
put the earbuds in if you've gotlittle kiddos, because I'm going
to be dropping a few F bombs. Yeah.
Hey. Hey.
Yinning at Life Gang. It's Kimberly Roberts of the
Soulful Yin brand. I'm here to dish out all things
(00:21):
about traditional Chinese medicine, yin yoga, reflexology,
and of course, I'm here to disrupt your mind.
So thanks so much for pressing play on today's episode.
Let's do this. I never fucking asked for a 12cm
uterine fibroid. I also didn't fucking ask for an
(00:46):
enlarged gallbladder lining or six liver cysts.
Yeah, and you know what else? I didn't sign up for an abusive
alcoholic husband for 25 years. Yeah, didn't sign up for that
either. However, I want to tell you
(01:08):
something. I actually manifested all of it.
All of it. The fibroid, liver cysts, the
enlarged gallbladder lining, andthe abusive husband.
Yep, all of it. I manifested it.
And that's what I want to talk about today, the fact that you
(01:29):
know what we're always manifesting, whether we are
conscious of it or not. So I'm going to dive into how I
manifested all of this so that you can really understand just
how powerful manifestation is because it is.
And when you really understand how powerful manifestation is
(01:54):
and that you're always manifesting, you're always Co
creating with the universe, you're going to want to start to
get really fucking deliberate about what you're asking for.
So I'm going to start with, you know, I'm going to start with
the alcoholic husband. Yeah, OK.
Because that was, you know, 25 years.
(02:15):
So when I met my husband, now late husband, I thought he was
the cat's meow. Everybody actually thought he
was. He was the guy that was always
there for you. He would drop at a second to go
(02:37):
and help somebody. Now, I don't want to get wrong
here in saying that he was a complete asshole because he
wasn't. Just because he was an
alcoholic, that didn't mean thatdidn't make him a crappy human
being. If anything it was the opposite.
It's just his journey, especially his childhood, got
(03:00):
the better of him and sadly he was not able to come up with the
tools to navigate that trauma and so he chose alcohol as his
coping mechanism. But here's the thing, When I met
him, I didn't know he had a problem.
In fact, he didn't know he had. He didn't even know he had a
(03:22):
problem. But literally 2 weeks after we
were married, he ended up in theRoyal Ottawa Hospital because he
had a complete meltdown from drinking too much.
(03:45):
And that's when I found out thathe had actually been struggling
with alcohol for years, but he was what was coined as a
functioning alcoholic. And typically a functioning
alcoholic, they're functioning. So it's really difficult to see
(04:09):
that things are not working for them because they're still
managing to do this thing calledlife.
So he was able to go through rehab and then he was sober for
eight years and it was an incredible 8 years.
(04:29):
We travelled, we laughed, we hadfun.
Like it was incredible. It was like the dream marriage
and then he relapsed and just basically went downhill from
there for another 15 years, well, actually 16 years.
(04:50):
And then sadly he ended his life.
But during the time from that 10years to the time that I left, I
knew he was sick and I chose to stay.
(05:20):
I chose to be the brunt, the sounding board, the person he
would take it out on. I chose it.
I could have walked out, but I chose to stay.
So it was a conscious decision on my part to stay.
(05:43):
So I manifested that if I had had more strength sooner, I
would have left. But it took me a long time to
build the courage to leave. So that's the one thing.
Now, how did that actually ripple into my body?
(06:12):
Well, there was a lot of unworthiness on my part.
I used to say to him all the time, I guess I'm not good
enough for you if you can't stopdrinking.
And so I started to say that over and over again, Why can't I
be good enough for you to stop drinking?
(06:34):
Like, why can't I be enough? And I created a belief system
around that. And you see a belief system, all
it is, is thoughts that you believe over and over and over
again. Thoughts that you repeat in your
mind over and over again that eventually become your belief.
Or in some other cases, your beliefs are instilled upon you
(06:55):
from like your parents, what they believed.
So feeling very unworthy, unloved, undeserving, I became
to get, I became to get very frustrated, bitter, resentful,
(07:17):
angry. I even was raging.
And where do we hold those emotions?
In our body, our liver, our gallbladder.
The gallbladder holds the bitterness, the liver holds the
rest of those emotions. So I was living with those
(07:39):
emotions on the daily and I never processed them.
So they stayed in my body and eventually they created disease.
Hence the liver cysts and the enlarged gallbladder lining.
(08:00):
Until I eventually found the tools to deal with all of those
emotions and to let them leave my body.
And now I'm healing. My liver is healthy, my
gallbladder is stable, and I didn't have to have any of those
(08:21):
organs dissected or removed. This is how powerful your
thoughts are. They become the belief system
that you live by. Now, the fibroid, that's an
interesting 1. So in Chinese medicine they say
(08:45):
that the kidneys are the emotion, are the organs that
hold fear. And also in Chinese medicine,
our reproductive organs are partof the kidney and bladder
system. So throughout that whole journey
(09:07):
of living with my late husband, well, husband at the time, there
was a lot of fear. Fear of being abused, fear of
being left, fear of living on myown, fear of how am I going to
support myself so much fear. And instead of processing the
(09:30):
fear, doing the mental work to change the thoughts, to change
the emotions and to release them, instead I chose to just
shove them back down into my body.
And also not feeling worthy and loved made me feel unstable,
(09:55):
didn't leave me feeling groundedor with any kind of security at
all, which is all tied in with the kidneys and the uterus
because the the uterus is part of the kidney system.
And so I manifested that. Now it's shrinking.
I've got it down to about 7 centimeters and it's shrinking.
(10:18):
But originally the doctors wanted to remove my uterus.
And I was like, that's not fucking happening.
You're not taking that that organ out.
Everything in my body is staying.
And they were like, yeah, and you're never going to heal all
of this. And I'm like, you just watch me
because I will. And I have, and I continue to.
(10:38):
And it's all because of what I am purposely thinking and
choosing to believe and the thoughts that I'm thinking.
I'm making really damn fucking sure that I am focusing on the
(10:59):
good feeling thoughts and letting them compound in my life
so that it raises my vibration, my energy, my frequency that I'm
sending out because I'm just a big broadcast channel like we
all are. And I'm just constantly
broadcasting out to the universe, and the universe is
(11:20):
just matching my vibration and giving me back the experiences
that match that vibe. So that's the thing.
This is how manifestation works.It's all based on your energy,
but your energy is produced based on what you believe, and
what you believe is based upon your thoughts.
(11:41):
So if you're having shitty feeling thoughts or shitty
thoughts that are producing shitty feelings in your body,
you are going to vibrate at a low level and you're going to
send that out. And I hope by now you understand
what I talk about. Energy.
What is that energy? Everything is energy.
(12:01):
Like the ocean is energy, the sky is energy, Your plants are
energy, we are energy. Everything vibrates.
Like if we could see that we have a vibration within us, it
would be a lot easier for us to understand.
But a lot of people don't understand that.
(12:22):
They don't see like the waves that are moving through our
body, but we're just a big broadcast signal and the
universe only matches based on our vibe.
So knowing all of this, I wonder, are you thinking right
(12:43):
now how can I start to manifest and Co create with the universe
and have it be a lot of fun? Well, we're going to talk about
that next. This episode is sponsored by the
(13:05):
Accelerator The Art of Collapsing Time.
This is a 21 day program where you are going to learn how to
collapse time between the askingof your desires and the
receiving of them. You see, there's this really
crucial fine part between the asking and the receiving.
(13:27):
It's kind of like a void or likethink of it like the sandwich
with the two pieces of bread, but the middle part is missing
and the middle part that's missing.
This void is what Trump's us up the fuck all the time.
It's what pulls us back, createsthe doubt, and basically makes
(13:53):
it longer for us to receive our desires.
So in this 20 day, 21 day program, you are going to learn
the art of collapsing time. You are going to learn how to
nail navigating the void. There's going to be a powerful
master class that talks all about it.
And then we are going to have two coaching calls, group
(14:17):
coaching calls where you can askme anything about manifestation
in your life, things you're having problems with, things
you're challenged with, just general questions.
And then because I'm all about embodiment, there are going to
be 21 days of embodiment practices.
Some of these are going to look like activations or I'm going to
(14:40):
activate a certain energy in your body.
Some of them are going to be clearings where we're going to
wipe out. We're going to clear out some of
the negative heavy energy that you're holding.
Some of them are going to be more of a physical practice, but
you're going to get 21 days of support from me and learn how to
(15:03):
navigate and collapse time so that you can start living your
extraordinary life a hell of a lot faster than you are right
now. So if this is something that
you're down for, it's on pre sale right now, $67.
We start May 19th and don't worry if you can't make the live
(15:27):
stuff because everything is going to be available for replay
and you will have lifetime access.
So if that's something you're interested, take a look at the
show notes. You'll grab all the information
in there. And then the second offering
that I have, if 21 days maybe isa little long for you and you
want just something to help you reset your mind.
(15:51):
I have a five day fixed to Fierce mindset challenge.
I just finished it so you can get instant access like right
away. That's five powerful master
classes where we talk about the art of who you are becoming, the
mastering of your mindset and your identity.
We're going to talk about the unsexy work, the things that you
(16:14):
have to do, the decoding. We're going to talk about money
and manifestation and the mastering of that.
And we are going to talk about the trust factor, how to
surrender and trust that everything is coming to you
exactly in perfect line timing. So you can go and grab that
(16:34):
right now, five days. I'll link that up in the show
notes for you. So getting back to being really
deliberate about what you want, now that you know that you're
just a broadcast channel, you'relike a signal.
Think of yourself like you're 88.5 on the radio dial and you
(16:58):
want to listen to 88.5. Well, you've got to switch the
dial to 88.5 before you can get it.
Your body works the same way. You want to vibrate at the
highest frequency possible. Now, what is the highest
(17:18):
frequency? Abundance and gratitude and
love, if you can put yourself inthose types of energies.
And how do you do that based on the thoughts that you're
thinking? So when you're in a vibration,
when you're in an energy where all of your thoughts are around
(17:39):
fear and scarcity, then you attract more of it.
When you're in a frequency, the emotions of anger and
frustration, you attract more experiences that match that
because you're putting out an energy of anger.
(17:59):
Like if you've ever walked into a room and you're like,
something just feels off in here.
Or if you've ever walked into a room and you meet somebody and
instantly you're like, Oh my God, like there's something
about this person that is just like, I don't know, I can't
explain it, but it's just, it's something about this person that
(18:23):
we're talking about energy people.
That's what we're talking about energy.
And we're just all energy and we're always manifesting.
And I want you to manifest like,let's get deliberate.
Let's get deliberate about what we want and start asking for it
(18:44):
and then waiting for the pieces of information to arrive that
are going to help us receive. Like I will tell you, I have
this 15 minute ritual, this mindset, I call it renewed
mindset and 15 ritual. And this is something that I do
(19:06):
every single morning. It's literally 15 minutes.
And what it does is it completely resets and reframes
my mindset. So I am in a high vibrational
energy. And I'll tell you, it's so
(19:26):
simple. People will look at it and go,
huh, how can this be so simple? But yet like, how is this work
for you? I'm like, well, it helped me
navigate and get out of a 25 year abusive marriage.
It helped me rebuild a failing business where I'm now wait
listed. It helped me build three other
(19:50):
businesses that are scaling to six figures per year.
It helped me avoid surgery of having my uterus and my
gallbladder removed and my liverdissected.
So there's something to it. But with manifestation, and this
is what I'm going to leave you with, with manifestation, it's
(20:11):
all about consistency. It's not just like I'm going to
just do this for a few days and then I've got it nailed.
No, I'm going to tell you right now, it's life time, work,
always lifetime, Every single day you're going to be doing
this work because you got a primal brain that is going to
kick in on OverDrive and try andcontrol you.
(20:34):
And you know what? You are here to control your
life. You are here to create an
extraordinary life. And I say this all the time.
I am here to help you create an extraordinary life in a flexible
body, a combine and even a happypair of souls.
(20:56):
Because this is my jam. And now that I am deliberately
Co creating my extraordinary life, I want to help you do the
same thing. So head on over to the show
notes, get in my world, and let's really rock this yinning
(21:18):
at life vibe. Thanks so much for pressing play
on today's episode. I'll see you next week, friends.
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