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August 27, 2025 57 mins

Dr. Kerry McAvoy joins me to discuss the most confusing and painful parts of surviving a relationship with someone who has Cluster B traits, including narcissistic, antisocial, borderline, and histrionic personality disorders.

We explore:

  • The neurological and psychological reasons why people with Cluster B disorders don’t change
  • Why survivors feel crazy, confused, and exhausted—and why that’s by design
  • How splitting, emotional dysregulation, and weaponized remorse show up in real relationships
  • The difference between low capacity and emotional immaturity vs. willful abuse
  • How to tell if the “person you miss” was ever real—or just the hook
  • Why grief work is essential when letting go of the fantasy version of who you thought they were

Dr. Kerry offers insight from both her clinical background and lived experience. If you’ve ever asked yourself “Why won’t they change?” or “Was any of it real?”—this episode will help you understand why the answer is more devastating and liberating than you thought.

Learn more about Dr. Kerry McAvoy’s work and grab her book Love You More at kerrymcavoyphd.com.
To join her Toxic-Free Relationship Club

Support the show

Join the Patreon: https://patreon.com/Youarenotcrazy

*New Course*: Unhooked: Map the Cycle of Abuse in your Relationship

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com

{Substack} Blog About Recovering from Abuse


{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner

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