Episode 89- Home Alone: How I Spent My Week By. My. Self.

What if the quiet you’ve been craving finally showed up—and you didn’t know what to do with it? I had a rare week alone, and what I thought would be full of luxury turned into a lesson in true rest, mental space, and what peace actually feels like. Let’s talk about how solitude can shift your whole perspective—and why you need it more than you think.
In the stillness, a few truths quietly surfaced:

• Solitude highlights just how loud and heavy your mental load really is

• Rest doesn’t have to look fancy—peace can live in the small moments

• You’re allowed to enjoy time away from your family without guilt

• Presence doesn’t require productivity—stillness is enough

If you're planning on taking some much-needed TLC soon, my course can help you intentionally make the time for it.

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