All Episodes

April 24, 2025 6 mins

Send us a text

In this episode, we explore the emotional weight of unmet expectations—those moments when we seek support, love, or understanding from others, only to be met with silence, resistance, or behavior that feels undeserved. If you’ve ever struggled with disappointment, frustration, or the need to let go of resentment, this conversation is for you.

We dive deep into the powerful realization that you can’t expect others to give what they don’t have for themselves. Many people are still learning how to show up for their own lives, battling inner struggles we may never see. So how can they show up for you?

Discover how releasing these expectations can lead to inner peace, emotional freedom, and the strength to show up for yourself in the way you've always needed. Whether you’re on a journey of self-love, emotional healing, or personal growth, this episode offers clarity, comfort, and an empowering reminder:

Some behaviors aren’t personal—they’re a reflection of others' own journeys.

🔑 Topics covered:

  • Letting go of resentment and unmet expectations
  • Emotional self-awareness and personal growth
  • Why some people can’t meet your needs
  • How to stop taking things personally
  • Becoming your own anchor of love, respect, and support

Support the show

THERE IS NO STEP TOO SMALL AND NO GOAL TOO BIG...BUT YOU HAVE TO TAKE THEM TO GROW

II BELIEVE IN YOU, I AM PROUD OF YOU

YOU DON'T DESERVE TO DIE YOU DESERVE TO LIFE

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.