We're kicking off with our debut episode,"NonnEGOtiable," where we dive deep into understanding and managing the ego. This topic is close to my heart because the ego significantly shapes how we perceive ourselves and interact with the world around us.
In this episode, we break down what the ego truly means. Psychologically, the ego is our sense of self—it mediates between our inner desires and the external world. It's that voice inside that says, "This is who I am." Understanding the ego is crucial because it influences our thoughts, decisions, and behaviors every day.
We've included insights from individuals aged 18 to 50 who share their experiences with managing their ego. Their stories are diverse and enlightening, highlighting common challenges and offering various strategies to keep the ego in check. It's fascinating to hear how different people navigate this aspect of their lives, and it reinforces that we're all in this together.
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