Mindfulness Moment: How To Hug A Porcupine

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March 28, 2023 • 9 mins

In this Mindfulness Moment, I will be reading snipits from the book: How To Hug A Porcupine that relate to the themes from Episode 8 where we combatted the lie #3: I Need To Take Care Of Myself.

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Mindfulness Moment: How To Hug A Porcupine

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