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March 12, 2025 39 mins

Ever feel like your life (or business) is falling apart right before a big breakthrough? Yeah, that’s not a coincidence—it’s part of the cycle. In this episode, we’re diving into the Phoenix effect—why breakdowns often lead to breakthroughs and why contraction is a necessary step before expansion (science says so, not just me).I’ll share real-life examples, research-backed insights, and personal stories on how to navigate setbacks, reframe struggles, and trust the process of growth—because success isn’t a straight line; it’s a freaking spiral.


More BZ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Twitter: @thebzchannel

LinkedIn: @nbzcoaching ​  


WAYS TO WORK WITH ME

The Anti-Business School - ⁠⁠⁠⁠⁠⁠⁠⁠https://nicolebz.kartra.com/page/theantibusinessschool⁠⁠⁠⁠⁠⁠⁠⁠ Join the Psychic Profits Squad - ⁠⁠⁠⁠⁠⁠⁠⁠https://nicolebz.kartra.com/page/psychic-profit-squad⁠⁠⁠⁠⁠⁠⁠⁠

Your Exit Strategy Workbook - ⁠⁠⁠⁠⁠⁠⁠⁠https://nicolebz.kartra.com/page/your-exit-strategy⁠⁠⁠⁠⁠⁠⁠⁠

Love Your Workshop - ⁠⁠⁠⁠⁠⁠⁠⁠https://nicolebz.kartra.com/page/love-your-work⁠⁠⁠⁠⁠⁠⁠⁠

The People Pleaser's Guide to Building Better Boundaries - ⁠⁠⁠⁠⁠⁠⁠⁠https://nicolebz.kartra.com/page/build-better-boundaries⁠⁠⁠⁠⁠⁠⁠⁠


Credits

Production: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Cover Art: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podcast Artist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amanda No⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Micky Four⁠⁠⁠⁠


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