Discover the secret to unlocking peak productivity and transforming your business like a true young boss! 🚀 In this inspiring conversation, Isabelle Burino dives into the groundbreaking concept of cycle syncing with guest Stacy Gay. This episode is packed with practical advice for entrepreneurs looking to harness their natural rhythms, maximize creativity, and protect their energy—all while scaling their businesses to new heights.
Learn how aligning your work schedule with your body’s natural cycles can not only boost productivity but also create a work-life balance that respects your personal well-being. Stacy shares her unique experiences as a successful entrepreneur, revealing strategies that empower you to make smarter decisions, avoid burnout, and thrive in your business journey. From actionable tips to align your calendar with your energy peaks to insights on building trust within your team, this episode is filled with tools to help you succeed.
Whether you're a solo entrepreneur or managing a team, Stacy's wisdom will inspire you to redefine how you approach work and life. Remember, your youth is your power—and this is your time to embrace it!
If you’re ready to take control of your productivity and scale your business while staying true to yourself, hit play now! Don’t forget to like, share, and follow us on Instagram and TikTok for more success stories, practical advice, and empowering content for young entrepreneurs. Together, let's build the business—and life—you deserve! ✨
#selfimprovement #digitalmarketing #productivitysetup #productivitydesksetup #timemanagement
CHAPTERS:
00:00 - Planning Meetings and Goals Around Your Cycle
01:12 - Introducing Stacy Gay
01:47 - Understanding Cycle Syncing
03:58 - Implementing Cycle Syncing in Business
04:33 - Best Apps for Cycle Syncing
05:39 - Preparing for Off-Week Events
06:24 - Syncing Your Cycle with Your Team
09:59 - Do Men Have Cycles?
12:20 - Protecting Your Cycle from Weaponization
14:42 - Syncing Your Calendar with Your Cycle
18:02 - Book a Consultation with Isabelle
26:20 - How Men Can Benefit from Cycle Syncing
28:49 - Staying Ahead of the Curve
31:30 - Organizing for Business Scale
34:30 - OUTRO
Subscribe to Young Boss with Isabelle Guarino wherever you get your podcasts, and be sure to like, share and follow on Instagram and TikTok.
And remember, youth is your power.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.