You’ve tried staying calm. You’ve tried deep breathing. But what if the real secret to becoming a more mindful, connected parent is something even simpler - and more powerful?
In this episode of Your Calm Parenting Path, we explore the underrated habit that can truly transform how you show up with your kids: the power of the pause.
Learn how to shift from reactive to responsive, and how three key mindfulness principles - Beginner’s Mind, Impermanence, and Patience - can help you navigate even the most challenging parenting moments with more calm and clarity.
🧡 Ready to parent with less yelling and more connection? Start by tuning into this episode, then visit the show notes to get access to your 5 Day Mindfulness Challenge.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.