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March 7, 2021 25 min

A healthy lifestyle is all about the right mindset. In this episode of the podcast, we sit down with executive wellness, fitness, and weight loss coach Lisa Goldenthal or Lisa G.

Lisa has been producing great results for clients for over 20 years using a holistic approach to good health. In this talk, she speaks about the importance of your "Why" and the effectiveness of taking baby steps to achieve your fitness goals. She further discusses how the current pandemic ignited a drive for more success. 

Learn more about Lisa at LisaGfitness.com

Also, for more on the podcast, visit yourcompanyhealth.com

Follow the podcast @yourcompanyhealth on
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