In episode 63 part 2, I continue my personal journey of rebuilding and reflection as I explore the path of recovering from burnout. Recovery doesn’t happen overnight, but through creativity, self-compassion, and reconnecting with what truly matters, I’m finding my way back to balance. I discuss the emotional impact of recent election results, particularly for those feeling frustrated or defeated by the outcome. The added stress and emotional turmoil of political news can contribute to burnout, and I share practical tips on how I'm navigating these feelings with more grace, positivity, and resilience.
You’ll hear about:
- How reconnecting with your inner stillness helps you find peace through moments of reflection
- How to use creativity as a tool for emotional resilience
- How to embrace self-compassion and create value from your experiences
I also share verses from my poetry book Kaleidoscope of the Heart, including the poem "Breathing," and an original musical meditation (from my podcast show music!) to help you tap into the healing power of stillness and create a peaceful space for your own recovery.
If you’re in a phase of burnout recovery, or just need a reminder to pause and reflect, this episode offers you practical strategies to regain balance and ignite your creative energy.
💡 Join our Creative Flow & Inspired Living Facebook group for more insights, updates, and support at facebook.com/groups/creativeflowinspiredliving.
✨ Ready to Explore or Reconnect with Your Creativity?✨
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Connect with Jenny Leigh:
- 💫 Beat blocks. Find flow. Start creating: Inspirational Bookmark Trio
- Get inspired with a book: 🌻 Kaleidoscope Of The Heart: A Poetry and Lyrics Collection or 🎹 Start Piano: What You Need For Successful Learning!
- ✨Nurture YOUR creative life: Creative Empowerment Coaching
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Your Creative Chord Podcast show music, Sun & Bloom © 2016 Jenny Leigh Hodgins | All Content, music, poetry © 2025 Jenny Leigh Hodgins All Rights Reserved.
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