Take a deep breath and remember who God is—and who you are in Him.
Our productivity-obsessed mindset keeps us running and trying to "earn" rest! rest!
But rest - real rest - isn't something we earn through hard work; it's a divine gift freely given.
As it says in Romans 8:11, the same Spirit that raised Jesus from the dead lives in us, bringing life and rest when we need it most - during our most vulnerable moments.
Rest isn't about escaping the difficulties of life through short-term distractions.
Rather, it's an invitation to experience soul-deep rest that reminds us we are loved and never forgotten.
God's presence remains constant whether we're thriving or struggling, accomplishing or failing.
The cultural pressure to fix ourselves before approaching God creates unnecessary barriers to receiving His peace.
Stop trying to prove your worth!
Instead, let His Spirit breathe resurrection power into every cell of your body and every thought that demands perfection.
You can bring your frustrations, disappointments, and confusion to Jesus without fear—He understands your humanity because He lived it.
Even if you once felt close to God but now sense distance, remember this truth: He hasn't moved, left you, or given up on you. He remains as close as a whisper, ready to welcome you home whenever you call His name.
For deeper exploration of who Jesus is and how He really feels about you, visit WPER.org, click "Resources" and then click "Knowing Jesus" to discover His truth directly from His word.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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